Work/Life Connections-EAP
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Ebola: Fight fears with facts
Ebola is not spreading across the United States. Anxiety about the virus, however, certainly is. Read MoreOct 24, 2014
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Wellcast: How workplace coaching can improve your performance
Alternative work methods and communication styles can sometimes be hard for individuals to see on their own. In the latest wellcast, Stephanie Dean of Work/Life Connections and psychologist Chad Buck discuss ways in which Work/Life Connection’s workplace coaching improves performance. Read MoreSep 24, 2014
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Is it bad if you don’t have a best friend?
Judith Akin explains how social anxiety and trust issues prevent people from developing friendship/support networks. Read MoreSep 5, 2014
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National Suicide Prevention Week highlights available resources
Sept. 9 through 14 is recognized as National Suicide Prevention Week. Read MoreSep 5, 2014
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Wellcast: Future-proofing your career
(iStockphoto) Organizations across the country, including Vanderbilt, have had to change rapidly to meet the challenges of a new economic reality. This can pose challenges for employees. Traci Nordberg, chief human resources officer at Vanderbilt, speaks with Janet McCutchen of Work/Life Connections–EAP about ways to respond and adapt to… Read MoreJul 31, 2014
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July is Minority Mental Health Awareness Month
(iStock) In 2008, the U.S. House of Representatives proclaimed July as Bebe Moore Campbell National Minority Mental Health Awareness Month, aiming to improve access to mental health treatment and services for multicultural communities through increased public awareness. Some minority groups may feel self-conscious or unsure about using mental health… Read MoreJul 3, 2014
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June is Effective Communications Month
(Steve Green/Vanderbilt) The month of June has been designated as Effective Communications Month. The foundation of any relationship, personal or professional, is communication. Being able to express oneself in a clear and understandable manner helps decrease misinterpretation, confusion and conflict. Work/Life Connections–EAP has compiled many resources for… Read MoreJun 5, 2014
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University offers support to those affected by Korean ferry tragedy
Vanderbilt University offers its condolences and support for faculty, students, staff and alumni that may have been affected by the tragic ferry accident in South Korea. Read MoreApr 16, 2014
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Workplace civility requires courage, says provost at CARE kickoff event
Staff and faculty from across the university and medical center convened March 25 for a discussion about civility in the workplace. Read MoreMar 28, 2014
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Provost, others will discuss workplace civility March 25
Provost Richard McCarty and others will discuss civility in the workplace at a lunchtime event on Tuesday, March 25. Read MoreMar 14, 2014
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Vanderbilt recognized for innovations in overcoming health care disparities
The National Business Group on Health, a nonprofit association of nearly 400 large U.S. employers, has selected Vanderbilt University as a winner of an Innovation in Reducing Health Care Disparities Award. Read MoreMar 12, 2014
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Eating disorder awareness event Feb. 27
On Feb. 27, a special event will help increase understanding and awareness of the significant effects of disordered eating and negative body image. Read MoreFeb 21, 2014
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Vanderbilt named a ‘healthiest workplace in America’
Vanderbilt University has been named one of the Healthiest 100 Workplaces in America for 2014 by Healthiest Employers, an independent corporate wellness research and data analysis firm. Read MoreJan 31, 2014
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Health and Wellness offers ‘Resilience Toolkit’
Vanderbilt's Faculty and Staff Health and Wellness has created a "Resilience Toolkit" to help employees "spring back" from life’s challenges and unexpected stressful events. Read MoreJan 9, 2014
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‘Between Hallmark and heartache’: Psychiatrist offers tips for approaching the holidays
During the holidays, the goal should be to set the course somewhere “between Hallmark and heartache,” Vanderbilt psychiatrist Judith Akin says. In other words, don’t strive for perfection, and recognize and deal head-on with some of the stressors of the season. Read MoreDec 19, 2013
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“Between Hallmark and heartache”: Vanderbilt psychiatrist offers tips for how to have a pretty good Christmas
Judith Akin, M.D. During the holidays, the goal should be to set the course somewhere “between Hallmark and heartache,” a Vanderbilt psychiatrist says. In other words, don’t strive for the perfect (you won’t achieve it), and recognize and deal head-on with some of the stressors of the… Read MoreDec 19, 2013
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Wellcast: Enjoy the holidays–even when flying solo
anet McCutchen of Work-Life Connections/EAP interviews Judith Akin, Work-Life Connections/EAP consulting psychiatrist, about ways to enjoy the Holidays – even if you are spending them away from family and friends Read MoreDec 6, 2013
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Wellcast: Staying Connected During Times of Transition
(iStockphoto) As with most organizations over the past year, Vanderbilt has faced changes. There are various ways that people respond to change, and having a support network is a significant part of addressing the emotional impact. The Vanderbilt Work/Life Connections–Employee Assistance Program wellcast, “Maintaining Peer Connections During Times of… Read MoreNov 20, 2013
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New Health and Wellness Wellcast: Depression & Mindfulness
Listen to a new Wellcast on depression and mindfullness. Read MoreSep 13, 2013
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Watch: What is Vanderbilt Health and Wellness?
Watch a video about Health and Wellness, the award-winning umbrella division for four programs that support the health and productivity of Vanderbilt faculty and staff. Read MoreJul 25, 2013