Work/Life Connections-EAP Archives
Feb. 5, 2019—Vanderbilt employees and their spouses can access Work/Life Connections-EAP for personalized assistance with this process including insurance costs questions.
Dec. 13, 2018—Work/Life Connections–Employee Assistance Program is offering a five-week workshop to help improve sleeping habits. Utilizing the first-line treatment Cognitive Behavioral Therapy for Insomnia, this workshop will teach you new tools to guide you toward a better rest for success.
Nov. 26, 2018—In general, it is best to keep comments about peoples’ bodies to a minimum.
Nov. 20, 2018—The Work/Life Connections–Employee Assistance Program interviews manager Jim Kendall about the secret of becoming “holiday resilient.” Listen to the wellcast to discover the best ways to manage the potential stress and chaos of the season.
Sep. 10, 2018—Work/Life Connections–EAP offers resources to assist in learning more about how to identify and help those who may be contemplating or talking about plans to harm themselves.
Jul. 20, 2018—How can you beat the heat and avoid getting heated? Here are eight suggestions for managing anger more effectively.
Jun. 12, 2018—One in five American adults experience some form of mental illness each year. In this EAP Wellcast, Rosemary Cope, EAP Counselor, and Emma Finn, LMFT, RN-BC discuss how a diagnosis of a mental health condition can mark a new beginning of a happy and productive life rather define or diminish a person and what they can contribute to society.
May. 4, 2018—May is Mental Health Awareness Month, and Vanderbilt's Work/Life Connections–Employee Assistance Program (EAP) has planned an open house for university faculty and staff May 21.
Apr. 24, 2018—All survivors of abuse/sexual assault deserve support and understanding, but the experience of males is often overlooked due to social attitudes, stereotypes and reluctance to come forward. Studies suggest that one in six boys in the United States will become victims of sexual assault before they turn 18.