Jun. 20, 2019—Anger and increased irritability can be common issues among people who are struggling with varying degrees of depression.
May. 16, 2019—The month of May has been designated as Mental Health Awareness Month, the aim of which is to educate the public about the realities of mental health conditions and reduce stigma around seeking support or identifying as a person with a mental health concern.
Feb. 5, 2019—Vanderbilt employees and their spouses can access Work/Life Connections-EAP for personalized assistance with this process including insurance costs questions.
Dec. 13, 2018—Work/Life Connections–Employee Assistance Program is offering a five-week workshop to help improve sleeping habits. Utilizing the first-line treatment Cognitive Behavioral Therapy for Insomnia, this workshop will teach you new tools to guide you toward a better rest for success.
Nov. 26, 2018—In general, it is best to keep comments about peoples’ bodies to a minimum.
Nov. 20, 2018—The Work/Life Connections–Employee Assistance Program interviews manager Jim Kendall about the secret of becoming “holiday resilient.” Listen to the wellcast to discover the best ways to manage the potential stress and chaos of the season.
Sep. 10, 2018—Work/Life Connections–EAP offers resources to assist in learning more about how to identify and help those who may be contemplating or talking about plans to harm themselves.
Jul. 20, 2018—How can you beat the heat and avoid getting heated? Here are eight suggestions for managing anger more effectively.
Jun. 12, 2018—One in five American adults experience some form of mental illness each year. In this EAP Wellcast, Rosemary Cope, EAP Counselor, and Emma Finn, LMFT, RN-BC discuss how a diagnosis of a mental health condition can mark a new beginning of a happy and productive life rather define or diminish a person and what they can contribute to society.