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Work/Life Connections-EAP

Rounds: A message from the President and CEO of VUMC

Jul. 21, 2016—Acts of horrific violence surrounding issues of race, religion, and sexual orientation seem to be happening weekly. How are we, as a medical center and as individuals, experiencing these events?

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Learn about establishing effective personal boundaries

Apr. 13, 2016—Dr. Chad Buck, a clinical psychologist at Vanderbilt’s Work-Life Connections-Employee Assistance Program, was featured in an article on "Huffington Post" on the benefits of setting personal boundaries.

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Get resources for improving your financial health

Feb. 10, 2016—Along with physical and emotional health, financial health is a significant component of overall well-being. The counselors at Work/Life Connections–EAP do not offer financial counseling or advice, but they can direct you to available resources to assist you in improving your financial health.

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Vanderbilt pre-K class makes donation to Hardship Fund

Jan. 27, 2016—The Shooting Stars, a pre-K class at the Vanderbilt Child and Family Center’s Edgehill child care location, presented a donation to Work/Life Connections–Employee Assistance Program manager Jim Kendall on Wednesday.

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Let Vanderbilt help with holiday stress

Dec. 4, 2015—Did you know that as a Vanderbilt employee, you have access to several programs to assist with stress and depression during the holidays or anytime at no cost?

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Try these apps to keep daily anxiety away

Dec. 3, 2015—Technology is now available to help people manage anxiety and prevent it from building up into a more serious condition.

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November is Gratitude Awareness Month

Nov. 17, 2015—In observance of Gratitude Awareness Month, Work/Life Connections–EAP invites you to complete a brief survey to share the things for which you are grateful.

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Take stock for National Depression Screening Day

Oct. 7, 2015—National Depression Screening Day is Oct. 8. Held during Mental Illness Awareness Week each October, it serves as a reminder that clinical depression is a common medical illness affecting more than 20 million American adults each year.

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Addressing cancer: Resources for employees and supervisors

Jul. 31, 2015—Vanderbilt Work/Life Connections-EAP offers resources to all Vanderbilt employees who are touched by cancer.

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Eight ways to manage anger more effectively

May. 29, 2015—Many people experience increased frustration and anger in the summer months. How can you beat the heat and avoid getting heated? Here are eight suggestions for managing anger more effectively.

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Health Plus offers no-charge weight loss program

May. 22, 2015—See if you qualify for Vanderbilt Healthier You, a free personalized weight management program.

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Wellcast: ‘Engaging in difficult conversations’

May. 14, 2015—Stephanie Dean with Work-Life Connections speaks about the risks and benefits of engaging in difficult conversations.

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