Wellcast: Enjoy the holidays–even when flying solo

In Health Plus’ latest Health and Wellness Wellcast, listen in as Janet McCutchen of Work-Life Connections/EAP interviews Judith Akin, Work-Life Connections/EAP consulting psychiatrist, about ways to enjoy the Holidays – even if you are spending them away from family and friends.

Listen to interviews, tips and tidbits on a variety of health and wellness topics ranging from choosing child care to healthy dining to the civilized workplace at the Faculty and Staff Health and Wellness website.

Listen from your MP3 player or your computer.

Contact: Willow Price Black, (615) 936-0961