Student Care Network
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Student Care Network launches Headspace challenge
Undergraduate, graduate and professional students are invited to complete a 10-day meditation streak in Headspace for a chance to win Vandy swag. One winner also will receive a free Headspace membership for a friend or family member. Read MoreMar 4, 2022
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Student Care Network offers drop-in services
Student Care Network drop-in and satellite services provide a quick and convenient way for students to consult privately and one-on-one with a staff member regarding a current concern, explore support options and establish connections with resources on the student’s schedule. Read MoreFeb 24, 2022
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Center for Student Wellbeing offers academic and well-being coaching
The Center for Student Wellbeing offers academic and well-being coaching for students to gain tangible skills and strategic insight for meeting their academic and personal well-being goals. Read MoreFeb 11, 2022
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Join VU leaders for town halls Jan. 11, 12 focusing on COVID updates, student support
Vanderbilt University campus leaders will host virtual town halls for students and their families to share updates about the university’s plans for the spring semester, including its COVID-19 operations and student support resources. Read MoreDec 20, 2021
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Student Care Network offers support near and far
Students can access support during the upcoming winter break, even while away from campus. The Student Care Network offers a host of self-directed tools that students can utilize on their own time to support their health and well-being. Read MoreDec 10, 2021
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Make note of Student Care Network schedules over academic break
The Student Care Network announces the following modifications to its regularly scheduled hours over the upcoming academic breaks for students. Read MoreNov 20, 2021
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Eight resources for academic well-being
Academic wellness is a key part of the Vanderbilt student journey. The Student Care Network recommends a number of available resources to help students navigate their academic life. Read MoreNov 11, 2021
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Student Care Network offers supplemental support resources for students
The Student Care Network offers several resources for mental health support that students can access on their own time. Read MoreSep 30, 2021
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UCC provides easy access to informal, confidential consultations with a therapist
Students looking for an informal way to chat with a therapist are encouraged to use the University Counseling Center’s free Drop-In Consultations. During these telehealth consultations, therapists will help with specific problems and provide an opportunity to see what it's like to speak with a counselor. Read MoreSep 24, 2021
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Everything students need to know about receiving mental wellness care and support
Caring for mental wellness affects every part of a person's life by reducing stress and anxiety, increasing resilience, building self-awareness and feeling better emotionally and physically. At Vanderbilt, there are robust resources to support undergraduate, graduate and professional students in multiple ways. Read MoreAug 30, 2021
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A welcome message from G.L. Black, dean of students
G.L. Black, associate provost and dean of students, welcomes new and returning students to campus for the new academic year. Read MoreAug 23, 2021
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11 ways to have fun and support your mental wellness
Taking care of your mind and body doesn’t have to be hard work. The following are some suggestions from the experts at the Student Care Network on how to support your health and wellness while also having fun. Read MoreFeb 12, 2021
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12 ways to support your mental wellness
Caring for your mental wellness affects every part of your life by reducing stress and anxiety, increasing resilience, building self-awareness and simply making you feel better. The Student Care Network shares 12 mindful things you can do to support your health and wellness. Read MoreFeb 8, 2021
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Student Care Network announces results of Headspace meditation challenge
Vanderbilt University conducted its inaugural Headspace meditation and mindfulness challenge this October open to all undergraduate and graduate students. The joint effort by students spanning many university departments greatly exceeded its goal. Read MoreJan 4, 2021
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Explore Student Care Network website for wellness resources
Students are encouraged to explore the wellness resources found on the Student Care Network website so that they may become familiar with what is available and how to access support. Read MoreDec 14, 2020
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Student Care Network offers tips, guidance on test preparation and managing test anxiety
The Student Care Network, in collaboration with a variety of campus partners, offers resources and services to help students prepare for final papers, examinations and presentations. Students can learn more about resources, tips and strategies to help them do their best this exam season. Read MoreNov 30, 2020
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Student Care Network providers offer ‘guide’ to gratitude over holidays, break
Because many families may not be together for the upcoming holiday season and winter break, members of the Student Care Network are sharing suggestions to encourage having a gratitude mindset as a way to improve well-being and develop perspective. Read MoreNov 23, 2020
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Students encouraged to practice distance but not disconnection over extended winter break
While many Vanderbilt students will be physically distant from campus over the extended winter break, the Student Care Network is committed to ensuring that students do not feel disconnected from campus support services. Read MoreNov 16, 2020
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Student Care Network shares tips, resources for managing transitions
The Student Care Network recognizes that Vanderbilt students may be feeling stress in anticipation of the end of the semester or preparing to leave campus for the extended winter break. Read MoreNov 9, 2020
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Student Care Network offers ideas, resources to support student mental and physical well-being
The Student Care Network is sharing a few ideas to support students' mental and physical well-being as the end of the fall semester approaches. Read MoreNov 2, 2020