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Vanderbilt Recreation and Wellness Center

Registration open for high-intensity interval training clinic at VRWC

Jun. 8, 2016—Experience the No. 1 fitness trend in America. Join Vanderbilt’s Recreation and Wellness Center as it covers all aspects of high-intensity interval training taught by ACSM-certified professional Wade Evans.

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Vandy Cooks June 8: Preparing Indian cuisine

May. 25, 2016—Love Indian cuisine, but think it’s too difficult to prepare? Join Kalyani and Venkataraman Amarnath June 8 as they share native recipes chosen for ease of preparation as well as delicious taste.

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Vanderbilt Recreation and Wellness Center offers summer youth programs

May. 25, 2016—The Vanderbilt Recreation and Wellness Center is offering a variety of youth programs designed to make this a memorable summer for all who participate.

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Sign up now for Vanderbilt Osher Institute summer term

May. 24, 2016—Symphony 101, healthy cooking, and Motown music are among the Osher Lifelong Institute at Vanderbilt summer 2016 classes for all adults 50 and older.

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Shape up this summer with VRWC’s free wellness program

May. 20, 2016—Keep your mind and body active this summer through Summer Shape Up, presented by the Vanderbilt Recreation and Wellness Center.

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Vandy Walks presents ‘Photography: Walk & Shoot’ May 26

May. 19, 2016—Vandy Walks presents "Photography: Walk & Shoot" on Thursday, May 26, from noon until 1 p.m.

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Vandy Cooks May 20 features School of Nursing’s Jamie Pope

Apr. 29, 2016—Join Jamie Pope, assistant professor of nutritional science at Vanderbilt University School of Nursing, as she presents the May edition of Vandy Cooks from noon to 1 p.m. Friday, May 20, at the Vanderbilt Recreation and Wellness Center’s demonstration kitchen.

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Employee Health and Fitness Day is May 18

Apr. 29, 2016—Join the celebration as Vanderbilt observes Employee Health and Fitness Day on Wednesday, May 18, at the Vanderbilt Recreation and Wellness Center.

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Vandy Walks: ‘Annuals and Perennials in Bloom’ April 21

Apr. 14, 2016—Vandy Walks, a walking series offered to the Vanderbilt community by Health Plus and the Vanderbilt Recreation and Wellness Center, presents its next event, "Annuals and Perennials in Bloom," on April 21 at noon.

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Vandy Cooks April 15: Cooking with ancient grains

Apr. 6, 2016—Vanderbilt chefs Brian Hancock and Austin Irvin will create masterful dishes using ancient grains for the April edition of Vandy Cooks. The event is scheduled from noon to 1 p.m. Friday, April 15, at the Vanderbilt Recreation and Wellness Center demonstration kitchen.

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Registration open for VRWC summer youth programs

Mar. 30, 2016—The Vanderbilt Recreation and Wellness Center is offering youth programs this summer for every age group. Register now to keep your kids active over the summer months.

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Summer memberships to VRWC available April 15

Mar. 30, 2016—Summer memberships to the Vanderbilt Recreation and Wellness Center will go on sale beginning April 15.

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