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Vanderbilt Recreation and Wellness Center

Train with half-marathon and Couch to 5k clinics

Mar. 2, 2016—The Vanderbilt Recreation and Wellness Center is offering half-marathon and Couch to 5k clinics starting March 7 through April 23.

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Get free massage at VRWC event

Feb. 6, 2016—The Vanderbilt Recreation and Wellness Center will offer massage therapy beginning in February. Skilled massage therapists will provide relaxing, restorative bodywork using a variety of techniques to address your specific needs.

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Lose weight, get in shape with Biggest Winner starting Feb. 15

Feb. 6, 2016—The Vanderbilt Recreation and Wellness Center will offer a Biggest Winner program Feb. 15–March 23. Skilled trainers and specialists will use a variety of techniques to address each participant’s specific needs.

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Learn tips and trends for flower gardening Feb. 11

Jan. 28, 2016—The Vanderbilt Recreation and Wellness Center presents "Flower Gardening: Tips and Trends" Feb. 11 from noon to 1 p.m. in 415 Light Hall.

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Update on campus conditions, dining and services

Jan. 23, 2016—Information on campus conditions and the operational status of various campus services for Saturday, Jan. 23, and Sunday, Jan. 24.

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New sessions of Youth Boxing and Youth Tumbling begin in March

Jan. 7, 2016—The Vanderbilt Recreation and Wellness Center (VRWC) offers new youth programs starting in March.

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Sample ‘Mahi Mahi with Mango Salsa’ at Vandy Cooks event Jan. 22

Jan. 6, 2016—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks with Chef Aaron Dilts” from noon to 1 p.m. Friday, Jan. 22, at the VRWC demonstration kitchen.

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VRWC offers new group fitness classes

Jan. 4, 2016—The Vanderbilt Recreation and Wellness Center is offering two new group fitness classes starting in January.

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Wilderness first aid certification course available in February

Jan. 4, 2016—The Vanderbilt Recreation and Wellness Center will offer a Wilderness First Aid course Feb. 6 and 7 from 8 a.m. to 5 p.m. both days at the Outdoor Recreation Center.

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Vandy Cooks: Dive deeper with seafood this holiday season

Nov. 20, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus present "Vandy Cooks: Dive Deeper with Seafood this Holiday Season" on Friday, Dec. 11, 2015, from noon to 1 p.m. in the VRWC Demonstration Kitchen.

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Make note of modified hours over Thanksgiving holiday

Nov. 19, 2015—Most Vanderbilt schools are observing a break from classes Nov. 21-29 for the Thanksgiving holiday.

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Learn more about Vanderbilt Outdoor Recreation Center in new video

Nov. 18, 2015—In a new video, get an insider’s look at the Vanderbilt Outdoor Recreation Center facility and learn what all the Outdoor Rec Program has to offer.

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