Vanderbilt Recreation and Wellness Center
Walking Wednesdays starts April 6
Mar. 17, 2016—The Vanderbilt Recreation and Wellness Center will lead a walking group every Wednesday around campus for 30 minutes from April 6 through May 25.
VRWC now hiring for summer 2016 youth programs
Mar. 4, 2016—The Vanderbilt Recreation and Wellness Center (VRWC) is hiring for this summer's youth programs. Several positions are available, and applications are now being accepted.
Are you stressed? Enter to win free massages for your department
Mar. 4, 2016—The VRWC presents its Mobile Massage Giveaway Contest. Enter to win mobile massages for your department.
Vandy Cooks March 24: Vegetarian proteins with Chef Brian Hancock
Mar. 2, 2016—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks with Chef Brian Hancock” from 5:30 to 6:30 p.m. Thursday, March 24, in the VRWC demonstration kitchen.
Train with half-marathon and Couch to 5k clinics
Mar. 2, 2016—The Vanderbilt Recreation and Wellness Center is offering half-marathon and Couch to 5k clinics starting March 7 through April 23.
Get free massage at VRWC event
Feb. 6, 2016—The Vanderbilt Recreation and Wellness Center will offer massage therapy beginning in February. Skilled massage therapists will provide relaxing, restorative bodywork using a variety of techniques to address your specific needs.
Lose weight, get in shape with Biggest Winner starting Feb. 15
Feb. 6, 2016—The Vanderbilt Recreation and Wellness Center will offer a Biggest Winner program Feb. 15–March 23. Skilled trainers and specialists will use a variety of techniques to address each participant’s specific needs.
Learn tips and trends for flower gardening Feb. 11
Jan. 28, 2016—The Vanderbilt Recreation and Wellness Center presents "Flower Gardening: Tips and Trends" Feb. 11 from noon to 1 p.m. in 415 Light Hall.
Update on campus conditions, dining and services
Jan. 23, 2016—Information on campus conditions and the operational status of various campus services for Saturday, Jan. 23, and Sunday, Jan. 24.
New sessions of Youth Boxing and Youth Tumbling begin in March
Jan. 7, 2016—The Vanderbilt Recreation and Wellness Center (VRWC) offers new youth programs starting in March.
Sample ‘Mahi Mahi with Mango Salsa’ at Vandy Cooks event Jan. 22
Jan. 6, 2016—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks with Chef Aaron Dilts” from noon to 1 p.m. Friday, Jan. 22, at the VRWC demonstration kitchen.
VRWC offers new group fitness classes
Jan. 4, 2016—The Vanderbilt Recreation and Wellness Center is offering two new group fitness classes starting in January.