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Vanderbilt Recreation and Wellness Center

VRWC offers private swim lessons

Oct. 5, 2016—Vanderbilt faculty, staff, students and Vanderbilt Recreation and Wellness Center community members can now register for private swim instruction to enhance their swim technique, endurance and confidence.

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Vandy Cooks: ‘Trending to plant-based’

Sep. 30, 2016—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Trending to Plant-Based" with Executive Chef Lucius Carroll Oct. 21 as the next installment of Vandy Cooks.

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New rates for Recreation and Wellness Center begin Jan. 1

Sep. 22, 2016—As part of the VU/VUMC transition, all Medical Center employees and their families may continue to utilize the Recreation and Wellness Center for current membership rates through the end of 2016.

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De-stress with Yoga on the Lawn Oct. 13

Sep. 13, 2016—Join Lori Cowan, Vanderbilt Recreation and Wellness Center group fitness coordinator, for a 45-minute outdoor yoga class that will rejuvenate and de-stress you while providing the opportunity to enjoy the cooler fall temperatures in Tennessee.

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Vandy Cooks: Fall into healthy game day eating

Sep. 5, 2016—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Fall into Healthy Game Day Eating with Executive Chef Todd Gillam” from noon to 1 p.m. Wednesday, Sept. 21, as part of the next installment of Vandy Cooks.

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Walking Wednesdays begins Sept. 28

Aug. 23, 2016—Vanderbilt Recreation and Wellness Center group fitness coordinator Lori Cowan will lead a group every Wednesday for a 30-minute walk around campus from Sept. 28 through Nov. 16.

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Enjoy coffee, doughnuts and football practice Aug. 23

Aug. 18, 2016—The Vanderbilt football team invites faculty and staff to stop by practice anytime between 6:45 and 8:30 a.m. on Tuesday, Aug. 23, to enjoy free coffee and doughnuts while getting an early look at the 2016 squad.

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Vandy Cooks Aug. 26: Sushi and sashimi creations

Aug. 3, 2016—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Sushi and Sashimi Creations” with sushi chef and VUMC retail manager Nelson Tiburcio on Friday, Aug. 26, from noon to 1 p.m. in the VRWC demonstration kitchen.

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Dore Jam fan event set for Aug. 14

Jul. 28, 2016—Vanderbilt football's annual fan day experience, which attracts thousands of Commodore supporters to campus for an afternoon of autographs, photos and family fun, is scheduled from 2 to 4 p.m. Sunday, Aug. 14. Admission and parking are free.

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Vanderbilt again named one of state’s healthier workplaces

Jul. 14, 2016—Vanderbilt University and Vanderbilt University Medical Center have been recognized for the third year in a row as a Healthier Tennessee Workplace by the Governor’s Foundation for Health and Wellness.

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Vanderbilt again named one of state’s healthier workplaces

Jul. 7, 2016—Vanderbilt University and Vanderbilt University Medical Center have been recognized for the third year in a row as a Healthier Tennessee Workplace by the Governor’s Foundation for Health and Wellness.

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Vandy Cooks July 19: Light and easy summer meals

Jun. 17, 2016—July is Beef Month, and the Vanderbilt Recreation and Wellness Center and Health Plus invite you to join Valerie M. Bass, executive director of the Tennessee Beef Industry Council, to celebrate at the next Vandy Cooks event.

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