Vanderbilt Recreation and Wellness Center
May. 13, 2019—Join Karman Meyer, a registered dietitian and the author of the newly published book "Eat To Sleep," as she discusses how the food we eat can impact our sleep and shares two simple recipes featuring sleep-benefiting foods you should be eating regularly.
May. 6, 2019—A harmonica learning lab, nutrition and health, and the history of Fisk University are among the topics offered in June and July by the Osher Lifelong Learning Institute at Vanderbilt.
Apr. 22, 2019—All Vanderbilt employees may enjoy free one-day access to the Vanderbilt Recreation and Wellness Center, with various activities planned throughout the day, for the annual Employee Health and Fitness Day celebration on May 1.
Mar. 19, 2019—The Vanderbilt Recreation and Wellness Center’s Life Phase Series will present “The Good, the Fad and the Ugly” on Tuesday, March 26, from 5 to 6 p.m. at the Rec Center.
Mar. 15, 2019—At this Vandy Cooks, Marissa Wertheimer, a registered dietitian and Health Plus health educator, will share traditional recipes served at the Jewish Passover Seder and create dishes that symbolize the Jewish people’s freedom from slavery and flight from Egypt.
Feb. 15, 2019—The talk is scheduled from noon to 1 p.m. Thursday, March 14, in Light Hall, Room 428. The presenters will share insight and information on the home-buying process, including identifying your home needs, selecting a realtor, financing, contracts, inspections, appraisals, and how to successfully close on your home.
Feb. 14, 2019—The Vanderbilt Recreation and Wellness Center and Health Plus present “The Pastabilities are Endless” on Wednesday, March 13. This installment of Vandy Cooks will be from noon to 1 p.m. at the Vanderbilt Recreation and Wellness Center teaching kitchen.
Jan. 24, 2019—Laura Barker, a horticultural specialist with Vanderbilt Plant Operations’ Grounds Maintenance team, will discuss raised-bed gardening from 4 to 5:30 p.m. Tuesday, Feb. 26, at the Vanderbilt Recreation and Wellness Center teaching kitchen.
Jan. 23, 2019—Join Tammy Algood, current recipe developer for "The Tennessee Magazine," at the February installment of Vandy Cooks from noon to 1 p.m. Friday, Feb. 8, in the Vanderbilt Recreation and Wellness Center teaching kitchen.