Vanderbilt Recreation and Wellness Center
Nov. 20, 2019—Looking for some healthy and creative recipes for the holidays? Join Vanderbilt’s dietetic interns as they lead a fun-filled hour focused on appetizers. Make plans now to attend this Vandy Cooks on Friday, Dec. 13, from noon to 1 p.m. in the teaching kitchen of the David Williams II Recreation and Wellness Center.
Oct. 21, 2019—An Oct. 18 ceremony to unveil the new name—David Williams II—on the Vanderbilt Recreation and Wellness Center paid tribute to the university's first African American vice chancellor and athletics director.
Oct. 21, 2019—To celebrate November as Native American Heritage Month, join Pazetta B. Mallette as she discusses the culture, contributions, little-known facts and current issues regarding Native Americans. The presentation is scheduled for Tuesday, Nov. 12, from 5:30 to 6:30 p.m. in the Vanderbilt Recreation and Wellness Center demonstration kitchen.
Sep. 23, 2019—Join Barbara Moss of Elder Law of Nashville, PLC, from noon to 1 p.m. Thursday, Oct. 10, in Light Hall, Room 415, as she presents “Why Everyone Needs Powers of Attorney and an Advance Directive.”
Aug. 21, 2019—The Vanderbilt Recreation and Wellness Center and Health Plus present “Community Supported Agriculture Boxes Bring Local Produce to You.” The discussion is set for Wednesday, Sept. 25, from noon to 1 p.m. at the VRWC demonstration kitchen.
Jul. 15, 2019—More than 50 candidates running for mayor, vice-mayor and Metro Council in the Aug. 1 election participated in a recent meet-and-greet picnic for the Vanderbilt and Nashville communities.
Jun. 7, 2019—Come celebrate Beef Month in July and learn how lean red meat fits into one of the best- balanced eating plans, the Mediterranean diet. Karman Meyer, a registered dietitian with the Tennessee Beef Council, will prepare a Greek balance bowl featuring top sirloin steak, quinoa and other traditional ingredients and flavors of the Mediterranean region.
May. 13, 2019—Join Karman Meyer, a registered dietitian and the author of the newly published book "Eat To Sleep," as she discusses how the food we eat can impact our sleep and shares two simple recipes featuring sleep-benefiting foods you should be eating regularly.
May. 6, 2019—A harmonica learning lab, nutrition and health, and the history of Fisk University are among the topics offered in June and July by the Osher Lifelong Learning Institute at Vanderbilt.