Vanderbilt Recreation and Wellness Center Archives
Vandy Cooks: Get protein smoothie recipes Jan. 17
Jan. 3, 2019—The Vanderbilt Recreation and Wellness Center and Health Plus will host the next installment of Vandy Cooks from 5 to 6 p.m. Thursday, Jan. 17, at the Rec Center teaching kitchen.
Vandy Cooks: ‘Fall, a time for Tailgating’
Oct. 18, 2018—Chef Jason Porter, executive chef for the Monroe Carell Jr. Children’s Hospital at Vanderbilt, will share his 28 years of culinary expertise at the Nov. 7 Vandy Cooks.
Life Phase Series: ‘Greening Your Home and Personal Life’
Oct. 18, 2018—Chelsea Hamilton, outreach coordinator for the Sustainability and Environmental Management Office, will present “Greening Your Home and Personal Life” from noon to 1 p.m. Thursday, Nov. 8, in Medical Center North, Room C2209.
CPR/AED/First Aid certification courses available
Sep. 6, 2018— The Vanderbilt Recreation & Wellness Center is offering blended American Red Cross l First Aid/CPR/AED courses.
Registration open: Group swim lessons
Sep. 6, 2018—Group swim lesson registration is available online now at the Vanderbilt Recreation & Wellness Center.
Life Phase Series: Legal tips for using Medicare and Medicaid
Sep. 4, 2018—Join Bryson Eubanks as he presents information to help answer the question: What are the legal steps to plan for the future if using Medicare and Medicaid?
Intramural sports registration now open
Aug. 27, 2018—The Rec's Intramural Sports program is an opportunity to play sports, build friendships, improve health, relieve stress, develop skills, and have fun!
Join ‘Yoga on the Lawn’ in September and October
Aug. 27, 2018—Join the Vanderbilt Recreation and Wellness Center for 45-minute outdoor yoga classes this fall.
Boxing class registration open
Aug. 27, 2018—Have fun learning the art of boxing while getting fit! These non-contact coed boxing classes will be taught by USA Boxing Coach and certified personal trainer, Tramaine Crook.
Vandy Fit informational tours offered throughout September
Aug. 27, 2018—Interested in learning more about fitness at the Rec? Reserve your space now for one of the upcoming 30-minute Vandy Fit informational fitness tours offered during the month of September.
Kayak clinics offered at the Rec
Aug. 6, 2018—Join our trained kayak instructors on Tuesday evenings from 6 to 7:30 p.m. at the Vanderbilt Recreation and Wellness Center pool for weekly kayak roll classes.
Vandy Cooks: ‘Middle Eastern Cuisine’ Aug. 17
Aug. 1, 2018—Join Chef Jesse Kraft, senior culinary planning manager for the Vanderbilt Medical Center’s Sodexo team, to create Chickpea and Rice Stew.