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Vanderbilt Recreation and Wellness Center Archives

Vandy Cooks: Get protein smoothie recipes Jan. 17

Jan. 3, 2019—The Vanderbilt Recreation and Wellness Center and Health Plus will host the next installment of Vandy Cooks from 5 to 6 p.m. Thursday, Jan. 17, at the Rec Center teaching kitchen.

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Vandy Cooks: ‘Fall, a time for Tailgating’

Oct. 18, 2018—Chef Jason Porter, executive chef for the Monroe Carell Jr. Children’s Hospital at Vanderbilt, will share his 28 years of culinary expertise at the Nov. 7 Vandy Cooks.

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Life Phase Series: ‘Greening Your Home and Personal Life’

Oct. 18, 2018—Chelsea Hamilton, outreach coordinator for the Sustainability and Environmental Management Office, will present “Greening Your Home and Personal Life” from noon to 1 p.m. Thursday, Nov. 8, in Medical Center North, Room C2209.

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CPR/AED/First Aid certification courses available

Sep. 6, 2018— The Vanderbilt Recreation & Wellness Center is offering blended American Red Cross l First Aid/CPR/AED courses.

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Registration open: Group swim lessons

Sep. 6, 2018—Group swim lesson registration is available online now at the Vanderbilt Recreation & Wellness Center.

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Life Phase Series: Legal tips for using Medicare and Medicaid

Sep. 4, 2018—Join Bryson Eubanks as he presents information to help answer the question: What are the legal steps to plan for the future if using Medicare and Medicaid?

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Intramural sports registration now open

Aug. 27, 2018—The Rec's Intramural Sports program is an opportunity to play sports, build friendships, improve health, relieve stress, develop skills, and have fun! 

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Join ‘Yoga on the Lawn’ in September and October

Aug. 27, 2018—Join the Vanderbilt Recreation and Wellness Center for 45-minute outdoor yoga classes this fall.

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Boxing class registration open

Aug. 27, 2018—Have fun learning the art of boxing while getting fit! These non-contact coed boxing classes will be taught by USA Boxing Coach and certified personal trainer, Tramaine Crook.

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Vandy Fit informational tours offered throughout September

Aug. 27, 2018—Interested in learning more about fitness at the Rec? Reserve your space now for one of the upcoming 30-minute Vandy Fit informational fitness tours offered during the month of September.

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Kayak clinics offered at the Rec

Aug. 6, 2018—Join our trained kayak instructors on Tuesday evenings from 6 to 7:30 p.m. at the Vanderbilt Recreation and Wellness Center pool for weekly kayak roll classes.

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Vandy Cooks: ‘Middle Eastern Cuisine’ Aug. 17

Aug. 1, 2018—Join Chef Jesse Kraft, senior culinary planning manager for the Vanderbilt Medical Center’s Sodexo team, to create Chickpea and Rice Stew.

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