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Vandy Cooks

Vandy Cooks: ‘Power up with breakfast’ June 12

Jun. 1, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Power Up with Breakfast” with registered dietitian Laura Marbury from noon to 1 p.m. Friday, June 12, at the VRWC demonstration kitchen.

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Vandy Cooks May 22: ‘Heart Healthy on a Budget’

Apr. 22, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, May 22.

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Get Vandy Cooks recipe for blackened mahi mahi tacos

Apr. 21, 2015—Vanderbilt Campus Dining Sous Chef Brian Hancock prepared blackened mahi mahi tacos and grilled zucchini hummus during his Vandy Cooks demonstration April 17.

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Vandy Cooks: ‘From the Training Table to creating successful spring celebrations’

Apr. 3, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus present Vanderbilt Campus Dining sous chef Brian Hancock for a Vandy Cooks event from noon to 1 p.m. Friday, April 17.

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Vandy Cooks: ‘From the Training Table to family gatherings’ March 26

Mar. 18, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus present “From the Training Table to Gatherings with Family and Friends” featuring Vanderbilt Campus Dining sous chef Brian Hancock on Thursday, March 26.

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Get Chef George Moran’s healthy sandwich recipe

Mar. 4, 2015—Vanderbilt University Medical Center Executive Chef George Moran's Kale and Red Onion Grilled Cheese Sandwich recipe.

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Vandy Cooks: Gourmet healthy cooking without the ‘sticker shock’

Mar. 4, 2015—Health Plus and the Vanderbilt Recreation and Wellness Center present “Gourmet Healthy Cooking Without the Sticker Shock” featuring Sarah-Jane Bedwell from noon to 1 p.m. Wednesday, March 11, at the VRWC Demonstration Kitchen.

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March is National Nutrition Month

Mar. 3, 2015—The following tips can help you maintain a healthy lifestyle.

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POSTPONED – Vandy Cooks: Heart Healthy on a Budget

Feb. 25, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, March 6.

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Vandy Cooks: Cooking heart healthy with Executive Chef George Moran

Feb. 11, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus will present “Heart Healthy with VUMC Executive Chef George Moran” on Friday, Feb. 27, from noon to 1 p.m. at the VRWC Demonstration Kitchen.

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Vandy Cooks: Healthy dessert recipes and upcoming events

Jan. 29, 2015—Visit the VRWC to see cooking demonstrations on tasty low-calorie entrees and treats.

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Have dessert, and keep your New Year’s goal, too

Jan. 8, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Desserts to Support Your New Year’s Goals” with Campus Dining Executive Chef Bill Claypool.

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