Vandy Cooks

Come and taste her Four Season Beef and Brussels Sprout Chopped Salad and Beef and Egg Breakfast Mug. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Power Up with Breakfast” with registered dietitian Laura Marbury from noon to 1 p.m. Friday, June 12, at the VRWC demonstration kitchen. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, May 22. Read More

Vanderbilt Campus Dining Sous Chef Brian Hancock prepared blackened mahi mahi tacos and grilled zucchini hummus during his Vandy Cooks demonstration April 17. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus present Vanderbilt Campus Dining sous chef Brian Hancock for a Vandy Cooks event from noon to 1 p.m. Friday, April 17. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus present “From the Training Table to Gatherings with Family and Friends” featuring Vanderbilt Campus Dining sous chef Brian Hancock on Thursday, March 26. Read More

Vanderbilt University Medical Center Executive Chef George Moran's Kale and Red Onion Grilled Cheese Sandwich recipe. Read More

Health Plus and the Vanderbilt Recreation and Wellness Center present “Gourmet Healthy Cooking Without the Sticker Shock” featuring Sarah-Jane Bedwell from noon to 1 p.m. Wednesday, March 11, at the VRWC Demonstration Kitchen. Read More

The following tips can help you maintain a healthy lifestyle. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, March 6. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus will present “Heart Healthy with VUMC Executive Chef George Moran” on Friday, Feb. 27, from noon to 1 p.m. at the VRWC Demonstration Kitchen. Read More

Visit the VRWC to see cooking demonstrations on tasty low-calorie entrees and treats. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Desserts to Support Your New Year’s Goals” with Campus Dining Executive Chef Bill Claypool. Read More

Health Plus’ Melinda Jones and the Vanderbilt Recreation and Wellness Center’s Marilyn Holmes will present “Healthy Holiday Dishes from Around the World” from noon to 1 p.m. Friday, Dec. 12, at the VRWC’s demonstration kitchen. Read More

A nutritionist will share how to put on an unforgettable holiday meal with ease. Read More

Health Plus and the Vanderbilt Recreation and Wellness Center present “Vandy Cooks: Clean Eating” with chef Lucius Carroll from 11:30 a.m. to 12:30 p.m. Friday, Oct. 17, at the VRWC Demonstration Kitchen. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Game day favorites with heart” from noon to 1 p.m. Friday, Sept. 19, at the VRWC Demonstration Kitchen. Read More

Learn what cole crop vegetables are and how to cook them. Read More

Chef George Moran prepared this recipe at the February 2014 Vandy Cooks event. Make it for yourself at home: Caprese Pasta Salad Cup Makes 8 servings. Ingredients 1 cup dry radiatore pasta 2 ⅔ cups plum tomatoes, fresh, diced 1 cup fresh mozzarella cheese, diced ¼ cup… Read More

Valerie Bass The Vanderbilt Recreation and Wellness Center and Health Plus invite you to join Valerie M. Bass, executive director of the Tennessee Beef Industry Council, to celebrate Beef Month. Bass will prepare heart-healthy beef recipes and offer tips on healthy beef dishes in the VRWC’s demonstration kitchen from 11:30… Read More