Vanderbilt Recreation And Wellness Center

The Vanderbilt Recreation and Wellness Center is pleased to offer an adult boxing clinic and youth boxing classes this spring. Read More

The Vanderbilt Recreation and Wellness Center invites you to join our personal training program in the new year. Available for one-hour or 30-minute training sessions, our trainers set up direct meetings with you to fit your schedule. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Simple and Delicious Meals with Executive Chef Bill Claypool” from noon to 1 p.m. Friday, Jan. 20, at the VRWC’s demonstration kitchen. Read More

Vanderbilt undergraduate colleges and schools are observing Winter Break Dec. 19-Jan. 6, while Vanderbilt University’s six-day Winter Break for employees will run from Friday, Dec. 23, through Friday, Dec. 30, followed by the New Year’s Day holiday, which will be recognized on Monday, Jan. 2. Read More

“Holiday Bread Making Workshop” with registered dietitians Marilyn Holmes, Melinda Mahoney and Marissa Wertheimer will be held from noon to 1 p.m. in the VRWC demonstration kitchen. Read More

Most Vanderbilt schools are observing a break from classes Nov. 19-27 for the Thanksgiving holiday. Read More

Lectures scheduled for November 2016 and January and March 2017 will highlight the intersections of human health and environmental sustainability through the common bond of food. Read More

November is Native American Heritage Month. Pazetta B. Mallette presents the culture, contributions and current issues facing Native Americans on Nov. 15 in 428 Light Hall. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus present “Simple and Healthy Meals in a Snap” with registered dietitian Jessica Bennett from noon to 1 p.m. Friday, Nov. 18, in the VRWC demonstration kitchen. Read More

The Vanderbilt Recreation and Wellness Center, Health Plus and Rooted Community Health present “Happy Hour,” the next installment of the Vandy Cooks cooking demonstration series, from 5:30 to 6:30 p.m. Thursday, Nov. 3, in the VRWC demonstration kitchen. Read More

The Vanderbilt Recreation and Wellness Center is offering scuba certification beginning Oct. 26. If you’ve always wanted to learn how to scuba dive, discover new adventures, or simply see the world beneath the waves, this is where it starts. Read More

Faculty and staff members who complete Go for the Gold by Oct. 31 can earn a wellness credit of up to $240 toward their 2017 Vanderbilt Health Plan benefits. Read More

Health Plus presents the next installment of its Babies and You series, "Choosing a Pediatrician," with Dr. Rachel Mace on Oct. 20. Read More

The Vanderbilt Recreation and Wellness Center’s group fitness instructors Hannah Krimm and Rachel McCreery are teaching a Zumba Halloween Bash class on Sunday, Oct. 30, beginning at 4:30 p.m. Read More

Vanderbilt faculty, staff, students and Vanderbilt Recreation and Wellness Center community members can now register for private swim instruction to enhance their swim technique, endurance and confidence. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus will present “Trending to Plant-Based" with Executive Chef Lucius Carroll Oct. 21 as the next installment of Vandy Cooks. Read More

As part of the VU/VUMC transition, all Medical Center employees and their families may continue to utilize the Recreation and Wellness Center for current membership rates through the end of 2016. Read More

Join Lori Cowan, Vanderbilt Recreation and Wellness Center group fitness coordinator, for a 45-minute outdoor yoga class that will rejuvenate and de-stress you while providing the opportunity to enjoy the cooler fall temperatures in Tennessee. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus will present “Fall into Healthy Game Day Eating with Executive Chef Todd Gillam” from noon to 1 p.m. Wednesday, Sept. 21, as part of the next installment of Vandy Cooks. Read More

Vanderbilt Recreation and Wellness Center group fitness coordinator Lori Cowan will lead a group every Wednesday for a 30-minute walk around campus from Sept. 28 through Nov. 16. Read More