Vanderbilt Recreation And Wellness Center
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Summer doesn’t have to be boring with VRWC programs
The Vanderbilt Recreation and Wellness Center offers CampVandy, CampVandy W.I.L.D., the Vanderbilt Swim School and the Acorn Swim Team to help your kids stay active and improve skills this summer. Read MoreMay 8, 2015
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Vandy Cooks May 22: ‘Heart Healthy on a Budget’
The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, May 22. Read MoreApr 22, 2015
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Get Vandy Cooks recipe for blackened mahi mahi tacos
Vanderbilt Campus Dining Sous Chef Brian Hancock prepared blackened mahi mahi tacos and grilled zucchini hummus during his Vandy Cooks demonstration April 17. Read MoreApr 21, 2015
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Next VRWC Musician’s Night to feature Eli Teplin
Join us Thursday, April 23, for the next Musician’s Night at the Vanderbilt Recreation and Wellness Center. Eli Teplin, a classically trained pianist who specializes in catchy verses and choruses with monster hooks, will perform beginning at 7 p.m. Read MoreApr 17, 2015
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De-stress with yoga on the lawn May 14
The Vanderbilt Recreation and Wellness Center's Life Phase Series will present “De-stress with Yoga on the Lawn” from noon to 12:45 p.m. on Thursday, May 14. Read MoreApr 15, 2015
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VRWC launches Musician’s Night April 16
Join us Thursday, April 16, for the kickoff of Musician’s Night at the Vanderbilt Recreation and Wellness Center. Read MoreApr 13, 2015
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Sample Vanderbilt Recreation and Wellness Center for free May 8-10
The Vanderbilt Recreation and Wellness Center invites the Vanderbilt and Nashville communities to discover what moves them during the VRWC’s first open house weekend, May 8-10. Read MoreApr 8, 2015
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Vandy Cooks: ‘From the Training Table to creating successful spring celebrations’
The Vanderbilt Recreation and Wellness Center and Health Plus present Vanderbilt Campus Dining sous chef Brian Hancock for a Vandy Cooks event from noon to 1 p.m. Friday, April 17. Read MoreApr 3, 2015
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Walking Wednesdays returns April 1
The Vanderbilt Recreation and Wellness Center presents Walking Wednesdays from April 1 through June 24. Read MoreMar 24, 2015
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Life Phase Series: ‘A deeper dive into personal finances’ April 9
The Vanderbilt Recreation and Wellness Center presents “My Finances Part II: A Deeper Dive” from noon to 1 p.m. Thursday, April 9, in Medical Center North, Room C2209. The talk will feature Rosa Berger and Nick Thomas, assistant vice presidents for Fifth Third Bank. Read MoreMar 18, 2015
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Get Chef George Moran’s healthy sandwich recipe
Vanderbilt University Medical Center Executive Chef George Moran's Kale and Red Onion Grilled Cheese Sandwich recipe. Read MoreMar 4, 2015
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Vandy Cooks: Gourmet healthy cooking without the ‘sticker shock’
Health Plus and the Vanderbilt Recreation and Wellness Center present “Gourmet Healthy Cooking Without the Sticker Shock” featuring Sarah-Jane Bedwell from noon to 1 p.m. Wednesday, March 11, at the VRWC Demonstration Kitchen. Read MoreMar 4, 2015
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POSTPONED – Vandy Cooks: Heart Healthy on a Budget
The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, March 6. Read MoreFeb 25, 2015
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Life Phase Series: Get tips on raised-bed gardening
The Vanderbilt Recreation and Wellness Center presents “Raised Bed Gardening with the Experts” featuring Bill Randles and Laura Barker of Vanderbilt Plant Operations’ grounds maintenance team on Thursday, March 12. Read MoreFeb 25, 2015
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Vandy Cooks: Cooking heart healthy with Executive Chef George Moran
The Vanderbilt Recreation and Wellness Center and Health Plus will present “Heart Healthy with VUMC Executive Chef George Moran” on Friday, Feb. 27, from noon to 1 p.m. at the VRWC Demonstration Kitchen. Read MoreFeb 11, 2015
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Life Phase Series: What you need to know about your finances
The Vanderbilt Recreation and Wellness Center presents the next installment in its Life Phase Series on Thursday, Feb. 12. “My Finances: Need to Know” is scheduled from noon to 1 p.m. in Light Hall, Room 415. Read MoreJan 27, 2015
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Have dessert, and keep your New Year’s goal, too
The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Desserts to Support Your New Year’s Goals” with Campus Dining Executive Chef Bill Claypool. Read MoreJan 8, 2015
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Find a healthier you in the new year at the VRWC
The Vanderbilt Recreation and Wellness Center is kicking off 2015 with several new fitness initiatives. Read MoreJan 5, 2015
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Life Phase Series: ‘A non-diet approach to healthy weight’
The Vanderbilt Recreation and Wellness Center and Health Plus present “A Non-Diet Approach to Healthy Weight” from noon to 1 p.m. Wednesday, Jan. 14, and again from 5:15 to 6:15 p.m. Jan. 14 in the VRWC Demonstration Kitchen. Read MoreDec 23, 2014
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Senior Leader Walk brings chancellor, mayor to VRWC
Vanderbilt’s annual Senior Leader Walk was held at the Vanderbilt Recreation and Wellness Center field house for the first time on Dec. 2. Read MoreDec 4, 2014