Faculty And Staff Health And Wellness
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Wellcast: Easy ways to improve cardiovascular health
Physical inactivity is a risk factor for heart disease. Read MoreFeb 13, 2014
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Love Your Heart expo is Feb. 19
February is National Heart Month. Join in a variety of fun and informative events and programs. Read MoreFeb 6, 2014
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Vanderbilt named a ‘healthiest workplace in America’
Vanderbilt University has been named one of the Healthiest 100 Workplaces in America for 2014 by Healthiest Employers, an independent corporate wellness research and data analysis firm. Read MoreJan 31, 2014
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Health Plus hosts heart health activities all month long
February is National Heart Month and Health Plus is hosting several events for faculty and staff. Read MoreJan 30, 2014
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Health Plus asks: What is your healthy lifestyle goal?
Health Plus shares an inspiring story to let you know your dreams are possible to achieve. Read MoreJan 24, 2014
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Free blood pressure management classes offered
Health Plus, together with Work/Life Connections, offer Pressure Relief Network, a blood pressure educational forum to all full-time benefits eligible Vanderbilt employees, spouses and dependents. This program offers six one-hour classes. Read MoreJan 24, 2014
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Babies and You: Child care – what to look for
(photo courtesy of Health Plus) Learn more about important considerations and options for quality child care from Rhonda Laird, early childhood coordinator at the Vanderbilt Child and Family Center, from noon to 1 p.m. Thursday, Jan. 16, in 419 Light Hall. The event is free and no… Read MoreJan 14, 2014
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With flu deaths mounting, there’s still time to get free vaccination
It’s not too late to get a free flu vaccine, which is the most effective way to protect yourself and your family against the flu. Read MoreJan 13, 2014
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Lunch and Learn: What is a geriatric assessment?
The Vanderbilt Child and Family Center will present a Lunch and Learn: What is a geriatric assessment? The session takes place Wednesday, Jan. 15, at noon. Read MoreJan 9, 2014
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Health and Wellness offers ‘Resilience Toolkit’
Vanderbilt's Faculty and Staff Health and Wellness has created a "Resilience Toolkit" to help employees "spring back" from life’s challenges and unexpected stressful events. Read MoreJan 9, 2014
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Health Plus offices have moved
A rendering of the Vanderbilt Recreation and Wellness Center. (Moody-Nolan/Vanderbilt) The Health Plus offices have moved. Look for Health Plus in 2014 at the Vanderbilt Recreation and Wellness Center, around campus and at offsite locations. Health Plus’ programs and services are available to faculty and staff and are a… Read MoreJan 2, 2014
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Wellcast: The facts about rabies
Cats, bats and rats: what animals are most likely to carry rabies? Read MoreDec 20, 2013
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Health Plus moves to new facility Dec. 22
This is the last week to exercise at the current Health Plus facility atop Kensington Garage before the move to the new Vanderbilt Recreation and Wellness Center. Read MoreDec 13, 2013
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Wellcast: Enjoy the holidays–even when flying solo
anet McCutchen of Work-Life Connections/EAP interviews Judith Akin, Work-Life Connections/EAP consulting psychiatrist, about ways to enjoy the Holidays – even if you are spending them away from family and friends Read MoreDec 6, 2013
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Lunch and Learn: Family caregiving resources
(iStockphoto) Representatives from the Greater Nashville Regional Council Area Agency on Aging and Disability will discuss resources available for those who are caring for a spouse or parent from noon to 1 p.m. Wednesday, Dec. 4, in Light Hall, Room 437. The talk will cover the Options for Community… Read MoreNov 26, 2013
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Deadline extended! Weigh in for Hold the Stuffing until Nov. 27
Health Plus invites you to control the typical holiday weight gain by taking the annual Hold the Stuffing challenge. Last year 1,390 faculty and staff members participated in the challenge, and of the 804 individuals who returned for the post-holiday weigh-in, 90 percent (724 individuals) met the… Read MoreNov 25, 2013
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Wellcast: Staying Connected During Times of Transition
(iStockphoto) As with most organizations over the past year, Vanderbilt has faced changes. There are various ways that people respond to change, and having a support network is a significant part of addressing the emotional impact. The Vanderbilt Work/Life Connections–Employee Assistance Program wellcast, “Maintaining Peer Connections During Times of… Read MoreNov 20, 2013
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Life Phase Series: How to Influence People
Lara Beth Lehman, president of the University Staff Advisory Council, will discuss “How to Influence People” from 12:15 to 1 p.m. Thursday, Nov. 21, in Light Hall, Room 437. The talk is free, and no registration is required. The Life Phase Series is a monthly… Read MoreNov 20, 2013
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Babies and You: Nutrition for a Healthy Start
(photo courtesy of Health Plus) Marilyn Holmes, manager of Health Plus and a registered dietician and licensed nutritionist, will discuss “Nutrition for a Healthy Start” as part of the Babies and You series offered by Health Plus. Holmes’ talk will be from noon to 1 p.m. Thursday,… Read MoreNov 20, 2013
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Wellcast: Are you at risk for skin cancer?
Jami Miller, director of the Dermatology Residency Program and Phototherapy, talks about skin cancer and what could put you at risk. Read MoreNov 14, 2013