Health Plus
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Vandy Cooks: ‘Latin American and Caribbean Cuisine’ Oct. 18
The Vanderbilt Recreation and Wellness Center and Health Plus will present “Latin American and Caribbean Cuisine” from 6 to 7 p.m. Wednesday, Oct. 18, at the VRWC demonstration kitchen. Read MoreOct 3, 2017
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My Southern Health: One woman’s story of reversing prediabetes
One of our favorite prediabetes success stories includes lifestyle overhaul and the help of a program focused on manageable change: Health Plus at Vanderbilt. Read MoreSep 22, 2017
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Wellcast: ‘Real-life Benefits of the Diabetes Prevention Program’
You can now listen to the wellcast “Real Life Benefits of the Diabetes Prevention Program” to hear program graduates discuss the difference it has made in their health and their lives. Read MoreSep 13, 2017
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Vandy Walks: Outdoor art tour with Robert Waits Sept. 28
Looking for the perfect lunch break? You are invited to Vandy Walks on Thursday, Sept. 28, from noon to 1 p.m. Vandy Walks is a walking series brought to you by Health Plus and the Vanderbilt Recreation and Wellness Center. Meet at The Commons Center to hear from Robert Waits, landscape architect, for an outdoor art tour around Vanderbilt's campus. Read MoreSep 7, 2017
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Make a change for life: Enroll in the Diabetes Prevention Program
Health Plus is offering new sessions of the National Diabetes Prevention Program for faculty or spouses. Qualifications for enrollment include having pre-diabetes, being at risk for developing type 2 diabetes, or have a history of gestational diabetes. Read MoreSep 6, 2017
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Vandy Cooks: ‘Quick and Easy Meals’ Sept. 15
Vandy Cooks presents "Quick and Easy Meals" Sept. 15 at the Vanderbilt Recreation and Wellness Center Teaching Kitchen. Read MoreAug 16, 2017
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Make a change for life: Attend upcoming Diabetes Prevention Program info sessions
Health Plus is offering new sessions of the national Diabetes Prevention Program for faculty, staff and/or their spouses with prediabetes or a history of gestational diabetes. Read MoreAug 9, 2017
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Babies and You: ‘Caring for Your Newborn’ Aug. 17
Health Plus wants to support you in having a healthy pregnancy by offering Babies and You, a prenatal education program to encourage early and consistent prenatal care. Dr. Sunny Bell will discuss "Caring for Your Newborn" from noon to 1 p.m. Aug. 17 in Light Hall, Room 411. Read MoreAug 9, 2017
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Sync your Higi account to send weight, blood pressure measurements to Health Plus
Faculty and staff can now check blood pressure and weight with Higi machines – making staying on top of your health numbers convenient, simple, fun and rewarding. Read MoreAug 2, 2017
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Vandy Cooks: ‘Herb Recipes Worthy of Sharing’ Aug. 11
Join Karman Meyer, a registered dietitian and Stone Soup blogger, as she introduces healthy recipes using fresh herbs you can purchase or grow in your own containers or garden. Read MoreJul 31, 2017
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Track your activity to win great prizes with the Start! physical activity program
Take the Quarter 3 Start! Physical Activity Challenge. Read MoreJul 27, 2017
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Babies and You: ‘Preparing for Labor and Birth’ July 20
Bethany Sanders, a certified nurse midwife at the West End Women’s Health Center, will discuss "Preparing for Labor and Birth" on Thursday, July 20, from noon to 1 p.m. in Light Hall, Room 411. Read MoreJul 12, 2017
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Vandy Walks: VUMC tunnel walk July 20
Vandy Walks is a walking series brought to you by Health Plus and the Vanderbilt Recreation and Wellness Center. Read MoreJul 12, 2017
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Vandy Cooks: Healthy cooking with beef July 28
The Vanderbilt Recreation and Wellness Center and Health Plus present "Vandy Cooks Healthy with Beef" July 28. Read MoreJun 29, 2017
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Be a leader for wellness with Wellness Commodores
The Wellness Commodore Program plays an important role in creating a culture of wellness at Vanderbilt. Wellness Commodores lead by example through their enthusiastic commitment to wellness. Read MoreJun 21, 2017
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Babies and You: ‘Postpartum Care” June 15
Carol Huber, registered nurse and lactation consultant for the NICU at Vanderbilt University Medical Center, presents "Postpartum Care" at this month's Babies & You installment June 15. Read MoreJun 14, 2017
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Farmers’ Market returns to medical center plaza through Oct. 26
The Nashville Farmers’ Market at Vanderbilt University Medical Center has returned and will be held every Thursday from 2 to 5:30 p.m. through Oct. 26. Read MoreJun 7, 2017
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Vandy Walks: Enjoy campus architecture June 15
Vandy Walks presents "Campus Architecture" June 15. Read MoreJun 7, 2017
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Health Plus offers Know Your Numbers and CORE Nutrition June 14
Faculty and staff are invited to the Know Your Numbers and CORE Nutrition event June 14. Read MoreJun 7, 2017
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Vandy Cooks: Middle Eastern cuisine June 16
Join Marissa Wertheimer, a registered dietitian, as she prepares a variety of Middle Eastern dishes with big flavors on Friday, June 16. Read MoreMay 24, 2017