Health Plus is offering new sessions of the national Diabetes Prevention Program for faculty, staff and/or their spouses with prediabetes or a history of gestational diabetes.
The Diabetes Prevention Program is proven to prevent or delay type 2 diabetes. The focus is on developing skills to lose weight, be more physically active and manage stress. Participants meet regularly in a group setting with a trained lifestyle coach.
There is no charge for this one-year program, which provides consistent follow up to help participants maintain healthy lifestyle changes and have fun along the way.
Attend a 20-minute information session to learn more:
- Tuesday, Aug. 15, noon – 241 Vanderbilt Kennedy Center
- Monday, Aug. 21, 4:30 p.m. – 415 Light Hall
- Wednesday, Aug. 23, 7:30 a.m. – 415 Light Hall
- Thursday, Aug. 24, noon – C2209 Medical Center North
Health Plus provides resources to support the health of Vanderbilt faculty and staff.