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health plus Archives

Vandy Cooks: ‘Fall, a time for Tailgating’

Oct. 18, 2018—Chef Jason Porter, executive chef for the Monroe Carell Jr. Children’s Hospital at Vanderbilt, will share his 28 years of culinary expertise at the Nov. 7 Vandy Cooks.

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Complete Go for the Gold by Oct. 31, earn up to $240 wellness credit

Oct. 9, 2018—Faculty and staff who enroll in the Vanderbilt Health Plan for 2019 can earn a wellness credit of up to $240 by completing all three steps of Go for the Gold by Wednesday, Oct. 31.

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Register for the Health Plus pumpkin-carving contest

Oct. 8, 2018—Join Health Plus for a pumpkin-carving competition in celebration of the last week of this season’s Vanderbilt Farmers’ Market. Carve or decorate a pumpkin with others in your department and bring it to the market on Thursday, Oct. 25, for voting.

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‘Babies and You’ schedule announced for fall

Oct. 8, 2018—Health Plus wants to support you in having a healthy pregnancy by offering "Babies and You", a prenatal education program to encourage early and consistent prenatal care.

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Health Plus: ‘Managing Stress in the Workplace’

Sep. 26, 2018—Jim Kendall, LCSW, CEAP, Manager of Work/Life Connection, will discuss how to focus on resilience and well-being, and integrating these into our work and personal lives to better cope with daily stressors.

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Babies and You: ‘Choosing a Pediatrician’ Sept. 20

Sep. 12, 2018—Health Plus wants to support you in having a healthy pregnancy by offering prenatal education programs to encourage early and consistent prenatal care.

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Health Plus presents: ‘Eat Well, Live Well: A Nutrition Presentation’

Sep. 12, 2018—Receive the information and tools you need to make better food choices during this interactive session.

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Watch: ‘Body Weight Exercise’ video from Health Plus

Sep. 5, 2018—Follow along with Health Plus’s new Body Weight Exercise video to experience a quick, effective workout anywhere, anytime.

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Watch Health Plus’ ‘Mindful Break’ video

Aug. 23, 2018—Watch Health Plus’s Mindful Break video to feel relaxed and renewed by following rejuvenating stretching and breathing from anywhere, anytime.

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Bring CORE Nutrition to your office through Health Plus

Aug. 23, 2018—CORE Nutrition offers practical recipes, healthy samples and reliable nutrition information in a fun, come and go atmosphere.

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Get to ‘Know Your Numbers’ with Health Plus at upcoming events

Aug. 21, 2018—'Know Your Numbers' is a quick, non-invasive biometric screening program. Employees can check blood pressure, weight, and body mass index.

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What’s new in the Health Plus Health Guide

Aug. 14, 2018—The Health Plus Health Guide is the portal that leads you to gold—Go for the Gold! The newest improvements to the portal include the following.

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