May. 28, 2020—Celebrate good health this season with Health Plus' Spring into Summer weight maintenance program. Do an initial weigh-in June 1-12. Participants will receive weekly resources to promote good health this summer. After four weeks, submit a final weigh-in July 13-24.
May. 20, 2020—Health Plus offers Babies and You, a prenatal health promotion program for faculty and staff, their spouses, and/or their dependent children who become pregnant. The program encourages early and consistent prenatal care and provides monthly educational opportunities covering topics like breastfeeding, nutrition, coping with the discomforts of pregnancy, newborn care, choosing a pediatrician and more.
May. 14, 2020—Attend a virtual information session to learn about the Diabetes Prevention Program. Register to attend the live session scheduled for Friday, May 29, at noon.
May. 1, 2020—Health Plus provides personal lifestyle coaching as a benefit for Vanderbilt faculty, staff and their spouses. Lifestyle coaching can help you find the motivation and tools to reach your goals.