Jan. 8, 2020—Many people start the new year with a resolution, but it is rarely about their emotional health. Kyle MacDonald from the University Counseling Center outlines some of the things we can do to be emotionally healthy.
Jan. 6, 2020—Follow along with Health Plus’ Mindful Break video to feel relaxed and renewed. Now you can experience rejuvenating stretching and breathing from anywhere, anytime.
Jan. 6, 2020—Celebrate good health each winter holiday season with Health Plus' Hold the Stuffing. Maintain weight from November to January to be entered into a prize drawing.
Nov. 12, 2019—Celebrate good health each winter holiday season with Health Plus' Hold the Stuffing. Maintain your weight from November through January to be entered into a prize drawing.
Nov. 12, 2019—Health Plus supports healthy pregnancies by offering a prenatal education program, Babies and You, to encourage early and consistent prenatal care.
Oct. 23, 2019—The Nov. 7 Health Plus presentation will focus on preventing and managing blood pressure. Dr. Rosette Chakkalakal, MD, MHS, Medical Director, Health Plus will lead the presentation in 214 Light Hall.
Oct. 16, 2019—Steve Baskauf will present "Ghost Trees and Urban Legends" on Thursday, Oct. 31, for Health Plus' Vandy Walks series.
Oct. 16, 2019—Join Health Plus for a pumpkin carving contest in celebration of the final week of this season's Vanderbilt Farmers Market. Carve or decorate a pumpkin with others in your department and bring it to the farmers market on Medical Center Plaza on Thursday, Oct. 31, for voting.
Oct. 8, 2019—Health Plus will promote breast cancer awareness at the VU Benefits Open House on Wednesday, Oct. 23.