Feb. 27, 2020—Join Health Plus for a series of events in March celebrating National Nutrition Month.
Feb. 26, 2020—February is Heart Health Month and a good time to check in on how your lifestyle is supporting your cardiovascular health. Dr. Raphael See, a cardiologist with the Vanderbilt Heart and Vascular Institute, discusses the role of physical activity in the prevention of cardiovascular disease.
Feb. 20, 2020—Follow along with Health Plus’ body weight exercise video to experience a quick, effective workout anywhere, anytime. No special clothes or equipment are required.
Feb. 20, 2020—Marissa Wertheimer, a health educator with Health Plus, and Marilyn Holmes, assistant director of the David Williams II Recreation and Wellness Center, will present "The Good, the Fad and the Ugly" on Thursday, March 5, from noon to 12:45 p.m. in Light Hall, Room 202.
Feb. 13, 2020—Welcome to VWell Connect, a place to connect with the Vanderbilt community over shared activity interests.
Jan. 29, 2020—February is National Heart Month. Heart disease is the leading cause of death for both men and women. Health Plus encourages you to take action to reduce your risk for heart disease. Join in a variety of fun and informative events and programs with Count on Your Heart.
Jan. 29, 2020—Vanderbilt's Diabetes Prevention Program has demonstrated its effectiveness at helping employees lose weight as a means of preventing Type 2 diabetes and has received a five-year grant from the National Institutes of Health to expand the program using telehealth.