MyVU HR News
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Wellcast: Enjoy the holidays–even when flying solo
anet McCutchen of Work-Life Connections/EAP interviews Judith Akin, Work-Life Connections/EAP consulting psychiatrist, about ways to enjoy the Holidays – even if you are spending them away from family and friends Read MoreDec 6, 2013
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Train with Gilda’s Gang to walk or run Country Music Half Marathon
(image courtesy of Gilda's Gang) Train with Gilda’s Gang Nashville to walk or run the Country Music Half Marathon on April 26, 2014. Gilda’s Gang is a half-marathon training program sponsored by Vanderbilt University Medical Center and serves as a fundraiser for Gilda’s Club Nashville. Inspired by Dr. Gail… Read MoreNov 26, 2013
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Watch video from 2013 Food Day celebration
On Oct. 24, Vanderbilt celebrated Food Day with events at Vanderbilt Health One Hundred Oaks and the Vanderbilt Farmers’ Market. Food Day is a nationwide celebration and a movement for healthy, affordable and sustainable food. Read MoreNov 26, 2013
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Lunch and Learn: Family caregiving resources
(iStockphoto) Representatives from the Greater Nashville Regional Council Area Agency on Aging and Disability will discuss resources available for those who are caring for a spouse or parent from noon to 1 p.m. Wednesday, Dec. 4, in Light Hall, Room 437. The talk will cover the Options for Community… Read MoreNov 26, 2013
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Deadline extended! Weigh in for Hold the Stuffing until Nov. 27
Health Plus invites you to control the typical holiday weight gain by taking the annual Hold the Stuffing challenge. Last year 1,390 faculty and staff members participated in the challenge, and of the 804 individuals who returned for the post-holiday weigh-in, 90 percent (724 individuals) met the… Read MoreNov 25, 2013
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Wellcast: Staying Connected During Times of Transition
(iStockphoto) As with most organizations over the past year, Vanderbilt has faced changes. There are various ways that people respond to change, and having a support network is a significant part of addressing the emotional impact. The Vanderbilt Work/Life Connections–Employee Assistance Program wellcast, “Maintaining Peer Connections During Times of… Read MoreNov 20, 2013
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Survey to designate Health Plus Wellness Credit now available
The Health Plus Wellness Credit designation survey has been sent by email to faculty and staff who are enrolled in the Vanderbilt Health Plan and have earned a Go for the Gold Wellness Credit for 2014. Read MoreNov 20, 2013
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Life Phase Series: How to Influence People
Lara Beth Lehman, president of the University Staff Advisory Council, will discuss “How to Influence People” from 12:15 to 1 p.m. Thursday, Nov. 21, in Light Hall, Room 437. The talk is free, and no registration is required. The Life Phase Series is a monthly… Read MoreNov 20, 2013
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Babies and You: Nutrition for a Healthy Start
(photo courtesy of Health Plus) Marilyn Holmes, manager of Health Plus and a registered dietician and licensed nutritionist, will discuss “Nutrition for a Healthy Start” as part of the Babies and You series offered by Health Plus. Holmes’ talk will be from noon to 1 p.m. Thursday,… Read MoreNov 20, 2013
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Lunch and Learn: Caregivers need care, too
Whether you are caring for an elderly parent or spouse, every family caregiver needs a break from the 24/7 responsibilities of caring for their loved ones. Read MoreNov 14, 2013
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Wellcast: Are you at risk for skin cancer?
Jami Miller, director of the Dermatology Residency Program and Phototherapy, talks about skin cancer and what could put you at risk. Read MoreNov 14, 2013
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Health Plus is relocating; look for survey to designate Wellness Credit
Health Plus is relocating to the Vanderbilt Recreation and Wellness Center, and faculty and staff will have the opportunity to try the new facilities during an open house period Dec. 22-Jan. 5. Read MoreNov 14, 2013
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Wellcast: Maintaining peer connections during times of stress and transition
Rev. Lillian Hallstrand, VUMC chaplain, discusses the importance of maintaining peer connections during times of stress and transition. Read MoreNov 8, 2013
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Time to ‘Hold the Stuffing’
Health Plus invites you to control the typical holiday weight gain by taking the annual Hold the Stuffing challenge. Read MoreNov 8, 2013
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Wellcast: Sudden Infant Death Syndrome
Rachel Heitmann, program director at the Tennessee Department of Health, talks about SIDS or Sudden Infant Death Syndrome. Read MoreNov 7, 2013
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Wellcast: Vegging out with plant-based nutrition
Registered Dietitian Jessica Bennett with the Vanderbilt Nutrition Clinic talks about the vegetarian lifestyle. Read MoreOct 30, 2013
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New session of Weight Watchers at Work begins Nov. 13
Say no to yo-yo dieting by joining the fall session of Weight Watchers at Work at Vanderbilt. Read MoreOct 21, 2013
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Wellcast: Stay healthy with tips to prevent infection
Hear a podcast in recognition of International Infection Prevention Week. Read MoreOct 18, 2013
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Promote your campus organization or department at Wellness Bash Oct. 30
The Vanderbilt Wellness Center will host a Wellness Bash from 3 to 7 p.m. Wednesday, Oct. 30, at the recreation center on the Vanderbilt campus. Now in its 24th year, the Wellness Bash brings Vanderbilt students and departments as well as community organizations together to foster health and… Read MoreOct 14, 2013
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‘Food Day’ and last Vanderbilt Farmers’ Market Oct. 24
Food Day is a nationwide celebration and a movement for healthy, affordable and sustainable food. Read MoreOct 10, 2013