MyVU HR News
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Wellcast: Respite – a service for family caregivers
(iStockphoto) Are you a family caregiver in need of a vacation? Do you know who would care for your loved one while you are away? Respite care may be the answer. Stacey Bonner of the Vanderbilt Child and Family Center speaks with Dana Hentschel, community relations director at Elmcroft… Read MoreMay 16, 2014
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Boomers, Elders and More: Holding a family meeting
(iStockphoto) Bringing the family and support network together to discuss a loved one’s changing situation and available options is a crucial step in elder care planning and making appropriate choices. Cindy Hancock, director of community relations at Oasis In-Home Care, will answer questions, exchange ideas and provide resources to… Read MoreMay 16, 2014
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Earn rewards through nurse referral program
Employees can earn up to $2,500 for referring an R.N. or L.P.N. through Vanderbilt’s Referral Bonus Program now through Aug. 1. Read MoreMay 13, 2014
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Know Your Numbers and be entered for a prize May 19-23
As part of National Employee Health & Fitness Day, Health Plus invites you to participate in Know Your Numbers. Read MoreMay 9, 2014
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Wellcast: ‘Mindfulness Minute’
Learn about mindfulness, a technique that teaches how to become more attentive without becoming overwhelmed. Read MoreMay 9, 2014
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Wellcast: ‘Everyday jet lag’ and chronotypes
Do you get everyday or social "jet lag?" Identifying your Chronotype can help in picking the best sleep schedule for you. Read MoreMay 2, 2014
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Babies & You: Postpartum care for mom
Learn the basics of postpartum care of the mother, including what to expect, ways to prepare and recommendations for managing at home. Read MoreMay 2, 2014
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FlexPTO coming in July for University Central
Non-union University Central employees will transition to flexPTO in July, joining the 14,500 Vanderbilt University Medical Center employees who moved to flexPTO in January. Read MoreApr 30, 2014
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Wellcast: ‘Say Goodnight to Insomnia’
Listen to a discussion on Gregg Jacobs' book, Say Goodnight to Insomnia. Read MoreApr 25, 2014
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Free legal advice on estate planning May 2
The Vanderbilt Child and Family Center will have attorneys on hand to answer your specific questions regarding estate planning. Read MoreApr 18, 2014
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Wellcast: Positive coping strategies for caregivers
Taking care of loved ones as can be stressful and can actually be harmful to the caregiver’s own health. Read MoreApr 18, 2014
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Wellcast: What is a healthy diet?
Jamie Pope, registered dietitian, talks about what a healthy diet should look like. Read MoreApr 17, 2014
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Join ‘Move it Mondays’ weekly walking group
Join Health Plus for the NEW Start! “Move it Mondays” weekly walking group. Read MoreApr 14, 2014
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Health Plus is your partner for healthy lifestyle practices
Health Plus is here to support your department from our offices located in the Vanderbilt Recreation and Wellness Center, around campus and at off-site locations. Read MoreApr 14, 2014
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Vanderbilt Health Plan members may be selected for audit
Each year, Vanderbilt randomly audits a small number of employees participating in the health plan who have selected coverage for dependents. If selected, you will be asked to verify your dependents’ eligibility by submitting the appropriate documentation. Read MoreApr 14, 2014
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Vandy Cooks with Marilyn Holmes
Health Plus and the Vanderbilt Recreation and Wellness Center present Vandy Cooks with Marilyn Holmes, Friday, April 18. Read MoreApr 11, 2014
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Free retirement income planning seminar April 29
Saving for retirement is different than living in retirement. That’s why Human Resources and Fidelity Investments are offering “The Fundamentals of Retirement Income Planning,” a special seminar for Vanderbilt employees. Read MoreApr 10, 2014
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Wellcast: ‘Fit vs. Fat: What Matters More?’
Obesity is no longer evaluated by just weight. Learn more. Read MoreApr 3, 2014
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Babies & You: ‘Infant Safety at Home and in the Car’
(photo courtesy of Health Plus) A lecture and presentation by Tara Huss, MD will cover the importance of infant safety at home and in the car, April 17, Noon to 1 p.m. at 419 Light Hall. Free. Learn more about Babies & You. Health Plus is part… Read MoreApr 3, 2014
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New issue of ‘Health & Wellness Connection’ now online
The new issue of Health & Wellness Connection includes recipes, tips and more. Read MoreApr 3, 2014