Yoga
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Join ‘Yoga on the Lawn’ in September and October
Join the Vanderbilt Recreation and Wellness Center for 45-minute outdoor yoga classes this fall. Read MoreAug. 27, 2018
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De-stress with yoga on Library Lawn May 17
Looking for a way to get outside this spring, switch up your workout, increase your flexibility or challenge your strength? Read MoreMay. 1, 2018
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Yoga and meditation on Wyatt Lawn April 17
Join the Vanderbilt Recreation and Wellness Center for a 30-minute outdoor yoga class and a 30-minute meditation class led by Vanessa Beasley, dean of The Martha Rivers Ingram Commons, that will rejuvenate and energize your afternoon. Read MoreApr. 11, 2018
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De-stress with yoga on Alumni Lawn March 15
Looking for a way to get outside this spring, switch up your workout, increase your flexibility or challenge your strength? Read MoreMar. 9, 2018
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Life Phase Series: De-stress with yoga on the lawn April 13
Join Lori Cowan, Vanderbilt Recreation and Wellness Center group fitness coordinator, for a 45-minute outdoor yoga class that will rejuvenate and de-stress you while providing the opportunity to enjoy the spring weather on Vanderbilt’s campus. Read MoreMar. 22, 2017
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Vanderbilt’s Osher Center offers Gentle Yoga for Back Care
About a third of adults report having back pain in an average year, and the search for relief can take many paths. Sometimes the best approach is to treat with medications, topical applications, or even in a small number of cases, surgery. Amanda Wentworth, who teaches at the Osher Center… Read MoreSep. 30, 2016
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De-stress with Yoga on the Lawn Oct. 13
Join Lori Cowan, Vanderbilt Recreation and Wellness Center group fitness coordinator, for a 45-minute outdoor yoga class that will rejuvenate and de-stress you while providing the opportunity to enjoy the cooler fall temperatures in Tennessee. Read MoreSep. 13, 2016
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VRWC offers new group fitness classes
The Vanderbilt Recreation and Wellness Center (VRWC) has several new group fitness classes to try out this fall. Read MoreOct. 29, 2015
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‘Relax and Let Go’ yoga series begins Aug. 20
Learn to relax deeply in this yoga series for all ability levels. Read MoreAug. 7, 2015
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Workshop: Healing from a yoga therapy perspective, Aug. 28-30
The Vanderbilt School of Medicine and the Osher Center for Integrative Medicine at Vanderbilt will sponsor a three-day workshop Aug. 28-30 exploring “The Process of Healing from a Yoga Therapy Perspective.” Read MoreJul. 15, 2015
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‘Therapeutics of Breathing’ workshops May 29-31
Chase Bossart, an experienced practitioner, yoga therapist and teacher, will lead sessions on conscious breathing. Read MoreMay. 8, 2015
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De-stress with yoga on the lawn May 14
The Vanderbilt Recreation and Wellness Center's Life Phase Series will present “De-stress with Yoga on the Lawn” from noon to 12:45 p.m. on Thursday, May 14. Read MoreApr. 15, 2015
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‘Therapeutics of Breathing’ yoga workshop offered May 29-31
The Osher Center for Integrative Medicine at Vanderbilt will offer a three-day workshop examining the therapeutic breathing aspects of yoga May 29-31. Read MoreMar. 31, 2015
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Osher Center’s gentle yoga for back care begins March 5
Vanderbilt’s Osher Center for Integrative Medicine will offer an eight-week gentle yoga series for back care beginning March 5. Read MoreFeb. 10, 2015
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VUSN study tracking yoga therapy for cancer patients
Cancer is bad enough. But cancer patients who receive surgery, radiation and chemotherapy may suffer from side effects that run from irritating to crippling — problems that are postural, musculoskeletal and respiratory, along with lowered self-esteem. Read MoreJan. 29, 2015
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De-stress with yoga on the lawn
The Vanderbilt Recreation and Wellness Center will present “De-stress with Yoga on the Lawn” on Thursday, Oct. 16, from noon to 12:45 p.m. Read MoreOct. 1, 2014
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Prenatal education class offered April 21
A prenatal yoga class is offered noon to 1 p.m. April 21 in Room 415 Light Hall. Read MoreApr. 13, 2011