yoga
Join ‘Yoga on the Lawn’ in September and October
Aug. 27, 2018—Join the Vanderbilt Recreation and Wellness Center for 45-minute outdoor yoga classes this fall.
De-stress with yoga on Library Lawn May 17
May. 1, 2018—Looking for a way to get outside this spring, switch up your workout, increase your flexibility or challenge your strength?
Yoga and meditation on Wyatt Lawn April 17
Apr. 11, 2018—Join the Vanderbilt Recreation and Wellness Center for a 30-minute outdoor yoga class and a 30-minute meditation class led by Vanessa Beasley, dean of The Martha Rivers Ingram Commons, that will rejuvenate and energize your afternoon.
De-stress with yoga on Alumni Lawn March 15
Mar. 9, 2018—Looking for a way to get outside this spring, switch up your workout, increase your flexibility or challenge your strength?
Life Phase Series: De-stress with yoga on the lawn April 13
Mar. 22, 2017—Join Lori Cowan, Vanderbilt Recreation and Wellness Center group fitness coordinator, for a 45-minute outdoor yoga class that will rejuvenate and de-stress you while providing the opportunity to enjoy the spring weather on Vanderbilt’s campus.
Vanderbilt’s Osher Center offers Gentle Yoga for Back Care
Sep. 30, 2016—About a third of adults report having back pain in an average year, and the search for relief can take many paths. Sometimes the best approach is to treat with medications, topical applications, or even in a small number of cases, surgery. Amanda Wentworth, who teaches at the Osher Center for Integrative Medicine at Vanderbilt,...
De-stress with Yoga on the Lawn Oct. 13
Sep. 13, 2016—Join Lori Cowan, Vanderbilt Recreation and Wellness Center group fitness coordinator, for a 45-minute outdoor yoga class that will rejuvenate and de-stress you while providing the opportunity to enjoy the cooler fall temperatures in Tennessee.
VRWC offers new group fitness classes
Oct. 29, 2015—The Vanderbilt Recreation and Wellness Center (VRWC) has several new group fitness classes to try out this fall.
‘Relax and Let Go’ yoga series begins Aug. 20
Aug. 7, 2015—Learn to relax deeply in this yoga series for all ability levels.
Workshop: Healing from a yoga therapy perspective, Aug. 28-30
Jul. 15, 2015—The Vanderbilt School of Medicine and the Osher Center for Integrative Medicine at Vanderbilt will sponsor a three-day workshop Aug. 28-30 exploring “The Process of Healing from a Yoga Therapy Perspective.”
‘Therapeutics of Breathing’ workshops May 29-31
May. 8, 2015—Chase Bossart, an experienced practitioner, yoga therapist and teacher, will lead sessions on conscious breathing.
De-stress with yoga on the lawn May 14
Apr. 15, 2015—The Vanderbilt Recreation and Wellness Center's Life Phase Series will present “De-stress with Yoga on the Lawn” from noon to 12:45 p.m. on Thursday, May 14.