Work/Life Connections-EAP
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May is Mental Health Awareness Month
The month of May has been designated as Mental Health Awareness Month, the aim of which is to educate the public about the realities of mental health conditions and reduce stigma around seeking support or identifying as a person with a mental health concern. Read MoreMay 16, 2019
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EAP offers guidance for finding a mental health provider
Vanderbilt employees and their spouses can access Work/Life Connections-EAP for personalized assistance with this process including insurance costs questions. Read MoreFeb 5, 2019
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Make sleeping better your resolution for the new year
Work/Life Connections–Employee Assistance Program is offering a five-week workshop to help improve sleeping habits. Utilizing the first-line treatment Cognitive Behavioral Therapy for Insomnia, this workshop will teach you new tools to guide you toward a better rest for success. Read MoreDec 13, 2018
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Tips on supporting a positive body image during the holiday season
In general, it is best to keep comments about peoples’ bodies to a minimum. Read MoreNov 26, 2018
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Wellcast: How to be purposeful with resilience through the holidays
The Work/Life Connections–Employee Assistance Program interviews manager Jim Kendall about the secret of becoming “holiday resilient.” Listen to the wellcast to discover the best ways to manage the potential stress and chaos of the season. Read MoreNov 20, 2018
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Health Plus: ‘Managing Stress in the Workplace’
Jim Kendall, LCSW, CEAP, Manager of Work/Life Connection, will discuss how to focus on resilience and well-being, and integrating these into our work and personal lives to better cope with daily stressors. Read MoreSep 26, 2018
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Work/Life Connections–EAP open house Oct. 2
Work/Life Connections–EAP will host an open house from 3 to 5 p.m. Tuesday, Oct. 2. Read MoreSep 23, 2018
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EAP offers resources during Suicide Prevention Awareness Month
Work/Life Connections–EAP offers resources to assist in learning more about how to identify and help those who may be contemplating or talking about plans to harm themselves. Read MoreSep 10, 2018
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Insomnia treatment workshop available through EAP
Employees can learn more about Cognitive Behavioral Therapy for Insomnia (CBTi) through the Work/Life Connections - Employee Assistance Program. Read MoreAug 23, 2018
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8 ways to manage your anger when the temperature rises
How can you beat the heat and avoid getting heated? Here are eight suggestions for managing anger more effectively. Read MoreJul 20, 2018
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Wellcast: I am not my diagnosis
One in five American adults experience some form of mental illness each year. In this EAP Wellcast, Rosemary Cope, EAP Counselor, and Emma Finn, LMFT, RN-BC discuss how a diagnosis of a mental health condition can mark a new beginning of a happy and productive life rather define or diminish a person and what they can contribute to society. Read MoreJun 12, 2018
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Employee Assistance Program open house for faculty and staff May 21
May is Mental Health Awareness Month, and Vanderbilt's Work/Life Connections–Employee Assistance Program (EAP) has planned an open house for university faculty and staff May 21. Read MoreMay 4, 2018
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Wellcast: Raising awareness of male survivors of sexual assault
All survivors of abuse/sexual assault deserve support and understanding, but the experience of males is often overlooked due to social attitudes, stereotypes and reluctance to come forward. Studies suggest that one in six boys in the United States will become victims of sexual assault before they turn 18. Read MoreApr 24, 2018
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Women’s Center presents Work-Life Workshop on managing conflict April 3
“Managing Conflict with Assertiveness” will feature Stephanie Dean, assistant manager of Work/Life Connections–EAP, from noon to 1 p.m. April 3 in Sarratt 216/220. Read MoreMar 7, 2018
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Tips for coping with reactions to recent school shootings
by Chad A. Buck, Ph.D. Clinical Psychologist Work/Life Connections–Employee Assistance Program On Jan. 18, 1993, a 17-year-old student with his father’s revolver walked into a high school classroom in my hometown of Grayson, Kentucky. His classmates watched as he fatally shot their teacher and a custodian. He then… Read MoreFeb 22, 2018
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Work/Life Connections–EAP offers food for thought for Eating Disorders Awareness Month
February is Eating Disorders Awareness Month, and National Eating Disorders Awareness Week runs Feb. 26 through March 4. Read MoreFeb 14, 2018
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Women’s Center presents: ‘The Meaning of Money’ March 1
The Margaret Cuninggim Women’s Center will host the next of its series of Work-Life Workshops for faculty, staff and graduate students on Thursday, March 1, with “The Meaning of Money,” featuring Ellen Clark, a clinical counselor with Vanderbilt Work-Life Connections-EAP. Read MoreFeb 13, 2018
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Work/Life Connections-EAP offers resources for financial health
Financial health is a crucial aspect of your overall wellbeing. While it does not offer financial counseling, the Work/Life Connections–Employee Assistance Program (WLC-EAP) has identified a few resources to help employees develop financial resilience and stability. Read MoreJan 30, 2018
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Work/Life Connections–EAP offers guidance on talking about sexual assault and harassment
The Work/Life Connections–Employee Assistance Program offers tips on how to talk about sexual assault and sexual harassment. Read MoreJan 18, 2018
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Health and Wellness announces holiday hours
Health and Wellness services—the Occupational Health Clinic, Work/Life Connections–EAP and Health Plus—will be open during regular business hours over the next two weeks, except for closures during observed holidays on Dec. 22, Dec. 25 and Jan. 1. Read MoreDec 20, 2017