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know your numbers

Know Your Numbers during Employee Health and Fitness Month

Apr. 24, 2019—Join Vanderbilt in celebrating Global Employee Health and Fitness Month in May. Health Plus will offer Know Your Numbers stations throughout the month for staff to check blood pressure and BMI. Participants will be entered into a drawing for great prizes.

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‘Love Your Heart’ expo Feb. 21

Feb. 13, 2019—February is National Heart Month. Heart disease is the leading cause of death for both men and women. Health Plus encourages you to take action to reduce your risk for heart disease.

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Three ways to ‘Know Your Numbers’ for Go for the Gold

Aug. 30, 2018—Participate in programs to measure blood pressure, weight and body mass index. These numbers can be used on your yearly Compass Health Assessment and Wellness Actions Log for the Go for the Gold program.

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Get to ‘Know Your Numbers’ with Health Plus at upcoming events

Aug. 21, 2018—'Know Your Numbers' is a quick, non-invasive biometric screening program. Employees can check blood pressure, weight, and body mass index.

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Wellcast: Benefits of ‘Know Your Numbers’ program

Jun. 13, 2018—Robby Bishop of Health Plus and Rosie Mosley of the Vanderbilt Information Management Department discuss the Know Your Numbers program, a biometrics measurement program that is a benefit for faculty and staff. .

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Know Your Numbers for National Heart Month

Feb. 7, 2018—February is National Heart Month. Throughout February, have your blood pressure, height, weight and body mass index checked at Know Your Numbers events on and off campus.

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Health Plus comes to you

Nov. 29, 2017—Did you know that Health Plus will bring its award-winning programs and services to your department?

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Get Know Your Numbers, Go for the Gold help July 12

Jul. 5, 2017—Participate in programs to measure blood pressure, weight and body mass index. These numbers can be used on your yearly Compass Health Assessment and Wellness Actions Log for the Go for the Gold program.

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Health Plus offers Know Your Numbers and CORE Nutrition June 14

Jun. 7, 2017—Faculty and staff are invited to the Know Your Numbers and CORE Nutrition event June 14.

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Love Your Heart Expo Feb. 22; Know Your Numbers and win prizes

Feb. 15, 2017—The Love Your Heart Expo is scheduled From 10:30 a.m. to 1 p.m. Wednesday, Feb. 22, in the Light Hall North Lobby.

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Participate in Know Your Numbers for the chance to win prizes

Feb. 5, 2016—Throughout February, have your blood pressure, height, weight and body mass index checked at Know Your Numbers events on and off campus.

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Win prizes with ‘Know Your Numbers’ May 18-22 for National Employee Health and Fitness Day

May. 14, 2015—Join Vanderbilt in celebrating National Employee Health & Fitness Day.

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