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know your numbers Archives

Health Plus comes to you

Nov. 29, 2017—Did you know that Health Plus will bring its award-winning programs and services to your department?

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Get Know Your Numbers, Go for the Gold help July 12

Jul. 5, 2017—Participate in programs to measure blood pressure, weight and body mass index. These numbers can be used on your yearly Compass Health Assessment and Wellness Actions Log for the Go for the Gold program.

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Health Plus offers Know Your Numbers and CORE Nutrition June 14

Jun. 7, 2017—Faculty and staff are invited to the Know Your Numbers and CORE Nutrition event June 14.

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Love Your Heart Expo Feb. 22; Know Your Numbers and win prizes

Feb. 15, 2017—The Love Your Heart Expo is scheduled From 10:30 a.m. to 1 p.m. Wednesday, Feb. 22, in the Light Hall North Lobby.

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Participate in Know Your Numbers for the chance to win prizes

Feb. 5, 2016—Throughout February, have your blood pressure, height, weight and body mass index checked at Know Your Numbers events on and off campus.

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Win prizes with ‘Know Your Numbers’ May 18-22 for National Employee Health and Fitness Day

May. 14, 2015—Join Vanderbilt in celebrating National Employee Health & Fitness Day.

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Know your numbers and win a FitBit Zip

Feb. 13, 2015—Have your blood pressure, height, weight and body mass checked this month and be entered in a drawing for a FitBit Zip activity tracker.

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Know Your Numbers and be entered for a prize May 19-23

May. 9, 2014—As part of National Employee Health & Fitness Day, Health Plus invites you to participate in Know Your Numbers.

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‘Game Plan for your Health’ showing at Sarratt Oct. 23

Oct. 18, 2013—The Game Plan for Your Health video will be showing at the Sarratt Cinema on the half-hour on Wednesday, Oct. 23, 9 a.m. to 4 p.m.

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Heart Health: Know Your Numbers

Sep. 28, 2013—Health Plus encourages you to participate in Know Your Numbers and be aware of any risk and take action to reduce risk.

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Observe National Heart Month

Feb. 6, 2013—February is National Heart Month. Observe the month with these tools and upcoming events: Take advantage of this opportunity to know your numbers—blood pressure, height, weight and body mass index—from 7 to 10 a.m. Friday, Feb. 8, at the Monroe Carell Jr. Children’s Hospital at Vanderbilt. Listen to a podcast with Vanderbilt cardiologist Sergio Fazio...

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Know Your Numbers and avoid holiday weight gain

Dec. 13, 2012—Health Plus’ Know Your Numbers station will be set up in the Preston Research Building lobby Dec. 17, 11 a.m. to 1 p.m. to help you keep your weight in check over the holidays. Don’t work in or near Preston? Know Your Numbers is always available at Health Plus, Kensington Garage, club level, Monday-Friday, 5...

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