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Health Plus comes to you

Nov. 29, 2017, 3:25 PM

Did you know that Health Plus will bring its award-winning programs and services to your department? Contact Health Plus today to schedule a visit for the following services:

Know Your Numbers: Knowing your numbers and understanding what they mean is important. We can help! Measuring your blood pressure and body mass index and keeping these numbers within a healthy range greatly improves your heart health and reduces your risk for heart disease.

CORE Nutrition: Build a foundation for healthy eating with practical recipes, healthy samples, and reliable nutrition information in a fun, come-and-go atmosphere.

Mindful Breaks: Participate in a program of guided stretching and breathing where you can drop in for a few minutes at your convenience and return to your day refocused and refreshed.