Know Your Numbers
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Know your numbers in February with Health Plus
Participate in programs to measure blood pressure, weight and body mass index. These numbers can be used on your yearly Health Assessment and Wellness Actions Log for the Go for the Gold program. Read MoreFeb 10, 2022
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Know Your Numbers during Employee Health and Fitness Month
Join Vanderbilt in celebrating Global Employee Health and Fitness Month in May. Health Plus will offer Know Your Numbers stations throughout the month for staff to check blood pressure and BMI. Participants will be entered into a drawing for great prizes. Read MoreApr 24, 2019
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‘Love Your Heart’ expo Feb. 21
February is National Heart Month. Heart disease is the leading cause of death for both men and women. Health Plus encourages you to take action to reduce your risk for heart disease. Read MoreFeb 13, 2019
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Three ways to ‘Know Your Numbers’ for Go for the Gold
Participate in programs to measure blood pressure, weight and body mass index. These numbers can be used on your yearly Compass Health Assessment and Wellness Actions Log for the Go for the Gold program. Read MoreAug 30, 2018
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Get to ‘Know Your Numbers’ with Health Plus at upcoming events
'Know Your Numbers' is a quick, non-invasive biometric screening program. Employees can check blood pressure, weight, and body mass index. Read MoreAug 21, 2018
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Wellcast: Benefits of ‘Know Your Numbers’ program
Robby Bishop of Health Plus and Rosie Mosley of the Vanderbilt Information Management Department discuss the Know Your Numbers program, a biometrics measurement program that is a benefit for faculty and staff. . Read MoreJun 13, 2018
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Know Your Numbers for National Heart Month
February is National Heart Month. Throughout February, have your blood pressure, height, weight and body mass index checked at Know Your Numbers events on and off campus. Read MoreFeb 7, 2018
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Health Plus comes to you
Did you know that Health Plus will bring its award-winning programs and services to your department? Read MoreNov 29, 2017
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Get Know Your Numbers, Go for the Gold help July 12
Participate in programs to measure blood pressure, weight and body mass index. These numbers can be used on your yearly Compass Health Assessment and Wellness Actions Log for the Go for the Gold program. Read MoreJul 5, 2017
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Health Plus offers Know Your Numbers and CORE Nutrition June 14
Faculty and staff are invited to the Know Your Numbers and CORE Nutrition event June 14. Read MoreJun 7, 2017
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Love Your Heart Expo Feb. 22; Know Your Numbers and win prizes
The Love Your Heart Expo is scheduled From 10:30 a.m. to 1 p.m. Wednesday, Feb. 22, in the Light Hall North Lobby. Read MoreFeb 15, 2017
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Participate in Know Your Numbers for the chance to win prizes
Throughout February, have your blood pressure, height, weight and body mass index checked at Know Your Numbers events on and off campus. Read MoreFeb 5, 2016
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Win prizes with ‘Know Your Numbers’ May 18-22 for National Employee Health and Fitness Day
Join Vanderbilt in celebrating National Employee Health & Fitness Day. Read MoreMay 14, 2015
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Know your numbers and win a FitBit Zip
Have your blood pressure, height, weight and body mass checked this month and be entered in a drawing for a FitBit Zip activity tracker. Read MoreFeb 13, 2015
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Know Your Numbers and be entered for a prize May 19-23
As part of National Employee Health & Fitness Day, Health Plus invites you to participate in Know Your Numbers. Read MoreMay 9, 2014
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‘Game Plan for your Health’ showing at Sarratt Oct. 23
The Game Plan for Your Health video will be showing at the Sarratt Cinema on the half-hour on Wednesday, Oct. 23, 9 a.m. to 4 p.m. Read MoreOct 18, 2013
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Heart Health: Know Your Numbers
Health Plus encourages you to participate in Know Your Numbers and be aware of any risk and take action to reduce risk. Read MoreSep 28, 2013
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Observe National Heart Month
(John Russell/Vanderbilt) February is National Heart Month. Observe the month with these tools and upcoming events: Take advantage of this opportunity to know your numbers—blood pressure, height, weight and body mass index—from 7 to 10 a.m. Friday, Feb. 8, at the Monroe… Read MoreFeb 6, 2013
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Know Your Numbers and avoid holiday weight gain
Health Plus’ Know Your Numbers station will be set up in the Preston Research Building lobby Dec. 17, 11 a.m. to 1 p.m. to help you keep your weight in check over the holidays. Don’t work in or near Preston?… Read MoreDec 13, 2012
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Know Your Numbers, Go for the Gold help offered Oct. 29, 31
Health Plus will host Know Your Numbers stations on Oct. 29 and 31 to help faculty and staff complete their Go for the Gold by the Oct. 31 deadline. At the stations, weight, blood pressure and body mass index will be… Read MoreOct 26, 2012