Know Your Numbers and avoid holiday weight gain

Health Plus’ Know Your Numbers station will be set up in the Preston Research Building lobby Dec. 17, 11 a.m. to 1 p.m. to help you keep your weight in check over the holidays.

Don’t work in or near Preston? Know Your Numbers is always available at Health Plus, Kensington Garage, club level, Monday-Friday, 5 a.m.-9 p.m. and Saturday, 8 a.m.-2 p.m.

Please bring your Vanderbilt ID card to all Health Plus events.

You can now view your Know Your Numbers measurements at the Health and Wellness Information Portal as well as your Go for the gold completion status.

Health Plus is part of Faculty and Staff Health and Wellness.