Health And Wellness Information Portal
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What can you discover in the Health and Wellness Information Portal?
Your Health and Wellness Information Portal holds a treasure trove of information concerning your health and well-being. Read MoreOct 25, 2018
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Join the Rec’s summer intramural softball and basketball leagues
Grab your friends and register a team to compete this summer in the Vanderbilt Recreation & Wellness Center's intramural softball and basketball leagues. Read MoreMay 4, 2018
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Vandy Cooks: ‘Delicious Dishes from Thailand’ May 18
Delicious dishes from Thailand will be featured when the Vanderbilt Recreation and Wellness Center and Health Plus present Vandy Cooks on May 18. Read MoreApr 12, 2018
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Register for AquaDores swim team spring clinic at the Rec
Registration for the AquaDores Spring Clinic is available online now at the Vanderbilt Recreation & Wellness Center. Read MoreApr 6, 2018
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Vandy Cooks features state agricultural specialist Tammy Algood April 6
The Vanderbilt Recreation and Wellness Center and Health Plus present "Vandy Cooks with Tammy Algood" Friday, April 6, from noon to 1 p.m. in the Vanderbilt Recreation and Wellness Center teaching kitchen. Read MoreMar 23, 2018
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Celebrate Recreational Sports & Fitness Day with VandyRec
Join us for a weeklong celebration of Recreational Sports & Fitness Day, as we highlight Vanderbilt Recreation and Wellness Center programs and Vanderbilt University’s healthy and active lifestyles. Read MoreFeb 14, 2018
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Health Plus presents the Love Your Heart Expo Feb. 28 for National Heart Month
You can greatly reduce your heart-disease risk through a healthy lifestyle, and Health Plus encourages you to take action by attending the Love Your Heart expo. Read MoreFeb 14, 2018
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Work/Life Connections–EAP offers food for thought for Eating Disorders Awareness Month
February is Eating Disorders Awareness Month, and National Eating Disorders Awareness Week runs Feb. 26 through March 4. Read MoreFeb 14, 2018
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Register for spring group and private swim lessons at the Rec
Develop new skills and strokes with Vanderbilt Swim School! Group and private swim lesson registration is available online now at the Vanderbilt Recreation & Wellness Center. Read MoreJan 11, 2018
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Work/Life Connections offers tips to prepare your family for emergencies
The month of September is recognized as National Emergency Preparedness Month. Work/Life Connections shares some tips to help you and your family prepare. Read MoreSep 12, 2017
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Vandy Cooks: Healthy cooking with beef July 28
The Vanderbilt Recreation and Wellness Center and Health Plus present "Vandy Cooks Healthy with Beef" July 28. Read MoreJun 29, 2017
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Vandy Walks: Enjoy campus architecture June 15
Vandy Walks presents "Campus Architecture" June 15. Read MoreJun 7, 2017
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Health Plus offers Know Your Numbers and CORE Nutrition June 14
Faculty and staff are invited to the Know Your Numbers and CORE Nutrition event June 14. Read MoreJun 7, 2017
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WLC-EAP offers mindfulness videos for employees
Work/Life Connections–EAP has produced a series of videos about mindfulness as a stress-reducer, featuring Linda Manning of the Osher Center for Integrative Medicine at Vanderbilt. Read MoreMar 31, 2017
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Join Health Plus for National Nutrition Month in March
Celebrate National Nutrition Month 2017 by putting your best fork forward! Every food choice we make is an opportunity to move toward a healthy eating pattern. Get involved in these events. Read MoreMar 17, 2017
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Outdoor Recreation’s climbing competition is April 3
The Vanderbilt Recreation and Wellness Center (VRWC) and Vanderbilt Outdoor Recreation will host “Commodore Climb 3:The Chalk Knight Rises” on Monday, April 3, at the VRWC Climbing Wall. Read MoreMar 2, 2017
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Wear blue March 3 for Colon Cancer Awareness Month
Wear blue March 3 to show your support and raise awareness of colon cancer. Use this day to spread the word about colon cancer screening. Read MoreFeb 28, 2017
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Information and resources about eating disorders available to employees
Information and resources about eating disorders are available to Vanderbilt employees through the Work/Life Connections-Employee Assistance Program. Read MoreFeb 24, 2017
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Life Phase Series: Celebrating Native American heritage
November is Native American Heritage Month. Pazetta B. Mallette presents the culture, contributions and current issues facing Native Americans on Nov. 15 in 428 Light Hall. Read MoreOct 27, 2016
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It’s fun and easy to check your weight and blood pressure with Higi
Faculty and staff can now check blood pressure and weight with Higi machines, which make staying on top of your health numbers convenient, simple, fun and rewarding. Read MoreSep 22, 2016