Health Plus
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Check your weight and blood pressure
Health Plus invites you to stop by and have your weight, blood pressure and body mass index checked this week at these locations. Thursday, Aug. 18 11 a.m. to 2 p.m. Divinity School, Private Dining Room #129 Monday, Aug. 22, to Friday, Aug. 26 5 a.m. to 9 p.m. Saturda,… Read MoreAug 17, 2011
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Prenatal education classes offered
Health Plus offers a work site prenatal health promotion program to all Vanderbilt employees, spouses, and dependents. The program encourages early and consistent prenatal care and provides monthly educational opportunities on various topics. Register for Babies and You in the first trimester of pregnancy and your baby may be eligible… Read MoreAug 17, 2011
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Know Your Numbers schedule
Health Plus invites you to stop by and have your weight, blood pressure and body mass index checked this week at these locations. Thursday, Aug. 11 11 a.m. to 1 p.m. One Hundred Oaks, room 26119 Friday, Aug. 12 11 a.m. to 1 p.m. Peabody Library Monday-Friday Saturday 5am-9pm … Read MoreAug 10, 2011
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What’s in season at the market for August?
Check out the August edition of What’s in Season to learn what you can find at your favorite local farmers’ markets beginning in August. There’s also a recipe using market items for Rustic Ratatouille. The 2011 Vanderbilt Farmers’ Market is now in full swing at two locations: Vanderbilt University… Read MoreAug 3, 2011
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Checkpoints available for weight, blood pressure, body mass index
Health Plus invites you to stop by and have your weight, blood pressure and body mass index checked at these times and locations: 1 p.m. to 3 p.m. Thursday, Aug. 4 in Room 201 of Kirkland Hall. 5 a.m. to 9 p.m. Monday, Aug. 8, to Friday, Aug. 12, at… Read MoreAug 2, 2011
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Changes to Go for the Gold for 2011
Completing Go for the Gold yearly will help you evaluate your current lifestyle, identify health risks, and decide where and how to make improvements. Use the personal recommendations you get to set your own goals based on what is important to you. What can you expect this year?… Read MoreJul 25, 2011
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Know Your Numbers checkpoints week of July 25
Health Plus invites you to stop by and have your weight, blood pressure and body mass index checked this week at these locations. 11 a.m. to 1 p.m. Wednesday, July 27, at The Occupational Health Clinic, 640 Medical Arts Building 2 to 4 p.m. Wednesday, July 27, at Crystal Terrace,… Read MoreJul 22, 2011
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Health Plus offers Know Your Numbers this week
Visit the Bill Wilkerson Center, Occupational Health, and Health Plus to have your weight, blood pressure and body mass index checked. Read MoreJul 15, 2011
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Health Plus presents: Tai Chi for strength and flexibility
Vanderbilt professor Lijun Ma will share his expertise July 21 on the subject of Tai Chi, an ancient Chinese approach to achieving mind and body relaxation through balance, strength and flexibility. Read MoreJul 14, 2011
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Therapeutic touch for babies/infant massage class July 21
Jennifer Pearson, an occupational therapist and certified infant massage therapist, will discuss therapeutic touch for babies and infant massage from noon to 1 p.m. July 21 in Light Hall, Room 407. Read MoreJul 14, 2011
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Farmers Market in full swing at two locations
The 2011 Vanderbilt Farmers’ Market is now in full swing at two locations. Vanderbilt University Main Campus Location: Stop by and shop for local fruits and vegetables, dairy products such as goat cheese, milk and yogurt, grass-fed beef, eggs, pasta, honey, healthy baked goods and flowers. Find the market at… Read MoreJul 13, 2011
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Health Plus and Community Connections present: Taste the Local Difference
Join Stacey Kendrick July 14 for a demonstration and tasting of several healthy recipes using fresh items from the Vanderbilt Farmers’ Market. Read MoreJul 11, 2011
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Weight Watchers at Work meetings start June 29
A new session of Weight Watchers at Work meetings start on June 29 at the Student Life Center. This session is a “Summer Sizzler” where you will receive 12 weeks for the price of 10. The difference between At Work and traditional Weight Watcher meetings is that all costs are… Read MoreJun 22, 2011
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Health Plus offers Know Your Numbers at Kensington Garage
Anne Rayner (Vanderbilt University) Health Plus invites you to stop by and have your weight, blood pressure and body mass index checked the week of June 23 at the club level of Kensington Garage.The service will be available 5 a.m. to 9 p.m. Monday through Friday and 8 a.m. Read MoreJun 22, 2011
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Community walk is June 25
Vanderbilt University Vanderbilt invites you to be a part of making Nashville a healthier place to live by bringing your friends and family out to a community walk as part of Mayor Karl Dean’s Walk 100 Miles Program. Since Vanderbilt is leading this walk, organizers urge walkers to… Read MoreJun 22, 2011
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Health Plus offers Know Your Numbers at Student Life and Bryan Building
Health Plus invites you to stop by and have your weight, blood pressure and body mass index checked this week at these locations. Monday, June 13 11 a.m.-2 p.m. 3841 Green Hills Village Drive,Conference Room 3001 Tuesday, June 14 11 a.m. – 2 p.m. Student Life Center… Read MoreJun 10, 2011
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Health Plus offers Babies & You class on breastfeeding
“Breastfeeding: A Positive Choice” will be presented by registered nurse and lactation consultant Carol Huber on Thursday, June 16, from noon to 1 p.m. in Light Hall, Room 415. Read MoreJun 9, 2011
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Health Plus presents: Basics of Car Maintenance
Join Todd Burr, owner of Hillsboro Village Auto Service, as he presents the basics of car maintenance on June 16. Read MoreJun 9, 2011
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Farmers’ market returns to Vanderbilt
The Vanderbilt Farmers’ Market is now in full swing every Thursday from 3 to 6 p.m. on Medical Center Plaza. Read MoreJun 8, 2011
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Registration ends June 13 for Fruits and Vegetables Challenge
Health Plus is offering its annual 10-week summertime challenge designed to help you focus on getting lots of fruits and vegetables into your diet. Read MoreJun 8, 2011