Health Plus

The 2011 Nashville Heart Walk. (Anne Rayner/Vanderbilt) Did you know … … that one in three people will die from heart disease? … that every 45 seconds, someone in America has a stroke – a total of more than three-quarters of a million people each year? … that more… Read More

All Vanderbilt faculty and staff can learn about their health risks and take action to reduce those risks by completing Go for the Gold. Faculty and staff on the Vanderbilt Health Plan also are eligible for a wellness credit of up to $240. The deadline is Oct. 31 to receive… Read More

2011 Nashville Heart Walk (Anne Rayner/Vanderbilt) The Annual Nashville Heart Walkwill be held on Saturday, Oct. 6, at Vanderbilt. Last year, Vanderbilt raised $254,000 to support the cause and was one of the top organizations in the country for the American Heart Association! This year Vanderbilt faculty… Read More

(iStockphoto) The Vanderbilt Dayani Center for Health and Wellness, in conjunction with the Health Plus faculty and staff health and wellness program, is offering a holistic approach to promoting nutrition, motivation, physical activity, empowerment and well-being through the Vanderbilt Weight Workshop. The workshop includes:… Read More

(iStockphoto) Health Plus’ Stacey Kendrick discusses tips on healthy cooking with herbs and the nutritional benefits herbs provide with Vanderbilt dietetic interns Brittany Siler and Lauren Jacoway. Listen here. Listen to interviews, tips and tidbits on a variety of health and wellness topics… Read More

Buying a home can be a nerve-wracking venture. Area realtor Sam Coleman will help assuage the concerns of first-time home buyers at a talk on July 19. (Image courtesy of fridrichandclark.com) Sam Coleman, a Nashville area realtor with Fridrich & Clark Realty, will… Read More

The Start! physical activity program is a great way to focus on fitness. Simply find an activity you like, track what you do using the online tracker and qualify for great prizes each quarter from Health Plus. Learn more. The Start! Online Tracker has several new features… Read More

All three steps of the nationally award-winning Go for the Gold program are now ready to complete. Step One: Complete your yearly Health Risk Assessment to learn more about your health risks. Step Two: The Wellness Actions Log is new for 2012. View it soon, so you have plenty… Read More

All three steps of the nationally award-winning Go for the Gold program are now ready to complete. Step One: Complete your yearly Health Risk Assessment to learn more about your health risks. Step Two: The Wellness Actions Log is new for 2012. View it soon, so you have plenty… Read More

“Breastfeeding Welcomed Here” is a partnership between the Margaret Cuninggim Women’s Center, Health Plus, and the NashVitality campaign, an organization that celebrates and promotes efforts that make the healthy choice an easy choice for all of Nashville. Read More

Grilled vegetables are a healthy and satisfying summer dish. (iStock) What’s a Fourth of July cookout without burgers on the grill, creamy potato salad, chips and dip, cold beer and apple pie? An Independence Day celebration wouldn’t be complete without an outdoor feast. But before you dig in to… Read More

Vanderbilt Farmers' Market The Vanderbilt Farmers’ Market, held each Thursday from 3 to 6 p.m. on Medical Center Plaza, is canceled today, May 31, due to a forecast of severe weather in Middle Tennessee this afternoon. The Farmers’ Market is scheduled to resume next Thursday, June 7,… Read More

The first two steps of the nationally award-winning Go for the Gold Program are now ready to complete. The deadline is Oct. 31 to receive the wellness credit in January 2013, so start now! Step One Complete your yearly Health Risk Assessment to learn more… Read More

Employees enjoy a free fitness class at Health Plus (Steve Green/Vanderbilt University) National Employee Health and Fitness Day, dedicated to increasing awareness of the many options for being physically active at work, is Wednesday, May 16. Activities planned for the Vanderbilt campus include something for everyone: Boost… Read More

  Vanderbilt employees compete in a walking relay. (Image courtesy of Health Plus) National Employee Health and Fitness Day, dedicated to increasing awareness of the many options for being physically active at work, is Wednesday, May 16. Activities planned for the Vanderbilt campus include something for everyone:… Read More

Abkowitz (Vanderbilt) Mark Abkowitz, professor of civil and environmental engineering, has received the Vanderbilt Alumni Association’s Alumni Education Award, given annually to a faculty member who has contributed significantly to Vanderbilt Alumni Association education programs. Bess (Vanderbilt) Kimberly Bess, assistant professor of human and organizational development, has received… Read More

The Vanderbilt Farmer's Market will be open Thursdays, 3-6 p.m. all summer long. (Daniel Dubois/Vanderbilt) The 2012 Vanderbilt Farmers’ Market kicks off May 3 at Medical Center Plaza. It will be open every Thursday from 3 p.m. to 6 p.m. all summer long. Stop by… Read More

(Vanderbilt University) For the fifth consecutive year, Vanderbilt has been recognized by the American Heart Association with its Platinum Level Start! Fit-friendly Company Award. This award is given to companies that demonstrate progressive leadership toward making health and wellness a priority for their workforce. Vanderbilt will receive… Read More

(image courtesy of Health Plus/Vanderbilt) The Vanderbilt Dayani Center for Health and Wellness, in conjunction with Vanderbilt’s Health Plus Faculty & Staff Wellness  Program, offers the Vanderbilt Weight Workshop, a holistic approach to promoting healthy nutrition, motivation, physical activity, empowerment and well-being. Discounts and partial reimbursements offered… Read More

Rendering of proposed new recreation center. (Moody-Nolan/Vanderbilt) New opportunities for getting fit, playing club sports or holding an indoor varsity sports practice will be available to the Vanderbilt community, pending Board of Trust approval of the proposed Vanderbilt recreation center and multipurpose facility. The board is expected to vote… Read More