Wellcast
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Chancellor discusses ‘GO THERE’ initiative for Work/Life Connections wellcast
Chancellor Nicholas S. Zeppos discusses "GO THERE," a campuswide campaign to promote mental health and well-being at Vanderbilt, in part one of two in the latest Work/Life Connections wellcast. Read MoreMay 1, 2017
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Wellcast: What is EAP, anyway?
Does Work/Life Connections-EAP provide long-term counseling? Who can use the EAP benefit? Hear answers to these questions and more as key features of this Health and Wellness benefit for Vanderbilt employees are discussed. Read MoreNov 29, 2016
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Wellcast: Sharing the road
Fifteen-year cyclist Les Wooldridge talks with Teera Wilkins, Occupational Health Clinic, about how cyclist and drivers can respect one another when sharing the road. Read MoreMay 22, 2015
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Wellcast: ‘Engaging in difficult conversations’
Stephanie Dean with Work-Life Connections speaks about the risks and benefits of engaging in difficult conversations. Read MoreMay 14, 2015
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Wellcast: ‘The Good Life – What Really Matters’
Ted Fischer, professor of anthropology, director of the Center for Latin American Studies and author of the book, “The Good Life," talks about the global traits of a good life. Read MoreApr 30, 2015
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Wellcast: ‘Needlestick/blood and body fluid exposure management’
Deborah Sutherland, nurse specialist for Occupational Health's Infectious Disease Program, discusses the importance of promptly reporting and following up with exposure injuries. Read MoreApr 30, 2015
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Wellcast: ‘What is normal eating?’
Reba Sloan speaks about a fairly new eating disorder called orthorexia, which indicates an unhealthy obsession with eating healthy foods. Read MoreApr 13, 2015
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Wellcast: What is secondary trauma?
In the latest Wellcast, Janet McCutchen with Work/Life Connections speaks with Rosemary Cope, a licensed professional counselor, about secondary trauma, its symptoms, and how to cope with the effects of stress. Read MoreMar 19, 2015
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Wellcast: ‘The health benefits of coffee consumption’
Peter Martin, professor of psychiatry and pharmacology and director of the Vanderbilt Addiction Center and the Vanderbilt Institute for Coffee Studies, talks about how coffee can positively affect your health. … Read MoreMar 12, 2015
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Wellcast: ‘When is it OK to deliver early?’
Physician Bennett Spetalnik talks about Vanderbilt’s delivery department and the pros and cons of pre-term and full-term deliveries. Read MoreJan 29, 2015
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Wellcast: ‘Saving your marriage before it starts’
Clinical counselor Ellen Clark will discuss the benefits of pre-marital counseling and the Employee Assistance Program’s role in helping couples set a good foundation for their future as a couple. Read MoreJan 21, 2015
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Wellcasts: Taking inventory in the new year
This time of year, we often take stock of where we are, where we’ve been and where we want to be. Read MoreJan 2, 2015
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Wellcast: ‘The Art of Forgiveness’
Clinical Counselor Rosemary Cope shares her wisdom on how to walk the path of forgiveness. Read MoreDec 19, 2014
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Wellcast: Diabetes prevention – make a change for life
This week’s wellcast focuses on the Diabetes Prevention Program, a Health Plus initiative geared toward Vanderbilt faculty and staff who have pre-diabetes or are at high risk for developing type-2 diabetes. Read MoreNov 13, 2014
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Wellcast: I have the flu—or do I?
Was that sneeze just allergies, the start of a cold, or something more serious? Read MoreOct 24, 2014
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Wellcast: ‘Three foods you might be missing’
Melinda Jones, registered dietitian and activities coordinator at HealthPlus, sorts out accurate nutritional information. Read MoreOct 10, 2014
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Wellcast: How workplace coaching can improve your performance
Alternative work methods and communication styles can sometimes be hard for individuals to see on their own. In the latest wellcast, Stephanie Dean of Work/Life Connections and psychologist Chad Buck discuss ways in which Work/Life Connection’s workplace coaching improves performance. Read MoreSep 24, 2014
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Wellcast: Future-proofing your career
(iStockphoto) Organizations across the country, including Vanderbilt, have had to change rapidly to meet the challenges of a new economic reality. This can pose challenges for employees. Traci Nordberg, chief human resources officer at Vanderbilt, speaks with Janet McCutchen of Work/Life Connections–EAP about ways to respond and adapt to… Read MoreJul 31, 2014
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Elder abuse: Do you know the signs?
Elder abuse in the home or in nursing facilities can take on a variety of forms, some of which may not be obvious. Stacey Bonner of the Vanderbilt Child and Family Center speaks with Terry Kornman, outreach coordinator with FiftyForward Victory over Crime, about elder abuse and how to recognize… Read MoreJul 17, 2014
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Wellcast: ‘Building a Civilized Workplace’
Stress at work can lead to friction and strife, resulting in low office morale. Find out how to build a more civilized workplace. Read MoreJun 20, 2014