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Wellcasts: Taking inventory in the new year

Jan. 2, 2015, 11:45 AM

This time of year, we often take stock of where we are, where we’ve been and where we want to be.

In a sense, this is the act of taking inventory. In a retail business, there is an annual inventory to determine assets and existing resources. In our personal lives, we set goals and resolve to make changes involving our health, our careers, our families and our desired work-life balance.

Those who have the best success at achieving their goals make specific, measurable and achievable goals.

If you’d like to learn more about making resolutions and plans for the new year, listen to these wellcasts:

Employees and their spouses or domestic same-sex partners can also call Work/Life Connections – EAP at (615) 936-1327 to schedule a confidential appointment with a licensed professional for questions or guidance in setting new goals for 2015.