Vandy Cooks
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Vandy Cooks: Dive deeper with seafood this holiday season
The Vanderbilt Recreation and Wellness Center and Health Plus present "Vandy Cooks: Dive Deeper with Seafood this Holiday Season" on Friday, Dec. 11, 2015, from noon to 1 p.m. in the VRWC Demonstration Kitchen. Read MoreNov 20, 2015
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Vandy Cooks: ‘The Joy of Sharing Meals’
Vanderbilt Divinity School Dean Emilie M. Townes joins the Vanderbilt Recreation and Wellness Center and Health Plus to present "Vandy Cooks: The Joy of Sharing Meals" on Friday, Nov. 13. Read MoreOct 29, 2015
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Vandy Cooks: Learn to cook wild game Oct. 14
Everyone will leave with food-preparation tips that can be applied to any type of meat, as well as recipes and samples of dishes prepared. Read MoreSep 25, 2015
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Vandy Cooks Sept. 18: ‘Desserts Topped Off with Mindful Eating’
The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Desserts Topped Off with Mindful Eating” from noon to 1 p.m. Friday, Sept. 18, at the VRWC demonstration kitchen. Read MoreSep 2, 2015
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Vandy Cooks: ‘Clean Up Your Game Day Eating’ Aug. 21
The Vanderbilt Recreation and Wellness Center and Health Plus present “Clean Up Your Game Day Eating with Executive Chef Lucius Carroll,” scheduled from noon to 1 p.m. Friday, Aug. 21, at the VRWC Demonstration Kitchen. Read MoreJul 30, 2015
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Vandy Cooks: ‘Big Nutrition in a Small Package’ July 21
Come and taste her Four Season Beef and Brussels Sprout Chopped Salad and Beef and Egg Breakfast Mug. Read MoreJul 9, 2015
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Vandy Cooks: ‘Power up with breakfast’ June 12
The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Power Up with Breakfast” with registered dietitian Laura Marbury from noon to 1 p.m. Friday, June 12, at the VRWC demonstration kitchen. Read MoreJun 1, 2015
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Vandy Cooks May 22: ‘Heart Healthy on a Budget’
The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, May 22. Read MoreApr 22, 2015
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Get Vandy Cooks recipe for blackened mahi mahi tacos
Vanderbilt Campus Dining Sous Chef Brian Hancock prepared blackened mahi mahi tacos and grilled zucchini hummus during his Vandy Cooks demonstration April 17. Read MoreApr 21, 2015
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Vandy Cooks: ‘From the Training Table to creating successful spring celebrations’
The Vanderbilt Recreation and Wellness Center and Health Plus present Vanderbilt Campus Dining sous chef Brian Hancock for a Vandy Cooks event from noon to 1 p.m. Friday, April 17. Read MoreApr 3, 2015
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Vandy Cooks: ‘From the Training Table to family gatherings’ March 26
The Vanderbilt Recreation and Wellness Center and Health Plus present “From the Training Table to Gatherings with Family and Friends” featuring Vanderbilt Campus Dining sous chef Brian Hancock on Thursday, March 26. Read MoreMar 18, 2015
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Get Chef George Moran’s healthy sandwich recipe
Vanderbilt University Medical Center Executive Chef George Moran's Kale and Red Onion Grilled Cheese Sandwich recipe. Read MoreMar 4, 2015
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Vandy Cooks: Gourmet healthy cooking without the ‘sticker shock’
Health Plus and the Vanderbilt Recreation and Wellness Center present “Gourmet Healthy Cooking Without the Sticker Shock” featuring Sarah-Jane Bedwell from noon to 1 p.m. Wednesday, March 11, at the VRWC Demonstration Kitchen. Read MoreMar 4, 2015
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March is National Nutrition Month
The following tips can help you maintain a healthy lifestyle. Read MoreMar 3, 2015
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POSTPONED – Vandy Cooks: Heart Healthy on a Budget
The Vanderbilt Recreation and Wellness Center and Health Plus will present “Vandy Cooks: Heart Healthy on a Budget” featuring Sarah Kraynak, a registered dietitian and nutrition manager at Second Harvest Food Bank of Middle Tennessee, on Friday, March 6. Read MoreFeb 25, 2015
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Vandy Cooks: Cooking heart healthy with Executive Chef George Moran
The Vanderbilt Recreation and Wellness Center and Health Plus will present “Heart Healthy with VUMC Executive Chef George Moran” on Friday, Feb. 27, from noon to 1 p.m. at the VRWC Demonstration Kitchen. Read MoreFeb 11, 2015
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Vandy Cooks: Healthy dessert recipes and upcoming events
Visit the VRWC to see cooking demonstrations on tasty low-calorie entrees and treats. Read MoreJan 29, 2015
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Have dessert, and keep your New Year’s goal, too
The Vanderbilt Recreation and Wellness Center and Health Plus present “Vandy Cooks: Desserts to Support Your New Year’s Goals” with Campus Dining Executive Chef Bill Claypool. Read MoreJan 8, 2015
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Vandy Cooks: ‘Healthy Holiday Dishes from Around the World’
Health Plus’ Melinda Jones and the Vanderbilt Recreation and Wellness Center’s Marilyn Holmes will present “Healthy Holiday Dishes from Around the World” from noon to 1 p.m. Friday, Dec. 12, at the VRWC’s demonstration kitchen. Read MoreDec 3, 2014
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Get ready for the holidays with upcoming cooking demonstrations
A nutritionist will share how to put on an unforgettable holiday meal with ease. Read MoreNov 7, 2014