Health & Wellness Wellcast
Jan. 25, 2017—Dr. Ronald Alvarez, professor and chair of the Department of Obstetrics and Gynecology at VUMC, discusses the basics of cervical cancer, including risk factors, symptoms, screening, prevention, and resources available at Vanderbilt and within the community.
Jun. 12, 2015—As the organic food movement grows, there is a lot of information (and misinformation) about whether organically grown foods are actually better for consumers. Laura Osterman breaks it down.
Mar. 12, 2015—Peter Martin, professor of psychiatry and pharmacology and director of the Vanderbilt Addiction Center and the Vanderbilt Institute for Coffee Studies, talks about how coffee can positively affect your health.
Jan. 2, 2015—This time of year, we often take stock of where we are, where we’ve been and where we want to be.
Dec. 19, 2014—Clinical Counselor Rosemary Cope shares her wisdom on how to walk the path of forgiveness.
Aug. 15, 2014—Learn from Metro Nashville Public Schools' Gini Pupo Walker on how you can get involved and help your child succeed in the classroom.
Aug. 8, 2014—Listen to Pam Schneller and Alecia Fair share their stories.
Jun. 20, 2014—Stress at work can lead to friction and strife, resulting in low office morale. Find out how to build a more civilized workplace.
May. 9, 2014—Learn about mindfulness, a technique that teaches how to become more attentive without becoming overwhelmed.
May. 2, 2014—Do you get everyday or social "jet lag?" Identifying your Chronotype can help in picking the best sleep schedule for you.
Mar. 21, 2014—Listen to the new Health and Wellness Wellcast, Helping children develop healthy eating habits, featuring Jessica Bennett, a dietician with the Vanderbilt Nutrition Clinic.
Feb. 13, 2014—Physical inactivity is a risk factor for heart disease.