Health Plus
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Wellcast: Bicycle safety keeps family time fun time
The latest Faculty/Staff Health & Wellness wellcast discusses bicycle safety. Read MoreJun 8, 2011
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Take the Health Plus Fruits and Vegetables: More Matters Challenge
(iStockPhotography) Health Plus is offering its annual 10-week summertime challenge June 13 – Aug. 22. The challenge is designed to help you focus on getting lots of fruits and vegetables into your diet. Enjoy the summer’s abundance of fruits and vegetables and earn prizes throughout the summer. Registration ends… Read MoreJun 6, 2011
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Health Plus offers Know Your Numbers at 3401 and Medical Arts Building
Health Plus invites you to stop by and have your weight, blood pressure and body mass index checked this week. Monday, June 6 10 a.m. – 1 p.m. 3401 West End, Conference Room 308 Wednesday, June 8 11a.m.-1 p.m. 640 Medical Arts Building, Occupational… Read MoreJun 6, 2011
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Health Plus offers ‘Know Your Numbers at’ TVC and VUH June 2
Health Plus invites you to stop by and have your weight, blood pressure and body mass index checked . June 2 11 a.m. to 2 p.m. The Vanderbilt Clinic, first floor, in front of the pharmacy June 2 3 p.m. to 6 p.m. The Farmers’ Market, outside on the Medical… Read MoreJun 1, 2011
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New Weight Watchers at Work session begins June 7
The new session of Weight Watchers at Work scheduled to begin May 31 at Loews Vanderbilt Plaza has been postponed. This session will now begin June 7. Read MoreMay 19, 2011
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Health Plus offers Know Your Numbers at Owen and PRB
Have your weight, blood pressure and body mass index checked this week and be entered into a drawing for one of three Vanderbilt Bookstore gift cards. Read MoreMay 17, 2011
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Babies and You offers ‘Labor and Delivery’ May 19
Babies and You presents “Labor and Delivery” on Thursday, May 19, at noon in Light Hall, Room 407. Margaret Buxton, a certified nurse midwife from West End Women’s Health Center, will present. Health Plus offers Babies and You, a work site prenatal health promotion program, to all Vanderbilt… Read MoreMay 13, 2011
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Health Plus offers Know Your Numbers at TVC, Eskind and other locations all week
Health Plus invites you to stop by and have your weight, blood pressure and body mass index checked this week and be entered into a drawing for one of 3 Vanderbilt Bookstore gift cards! May 16, 12 – 2 p.m., The Vanderbilt Clinic, room 2703-2704 May… Read MoreMay 13, 2011
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Employee Health and Fitness Day is May 18
National Employee Health and Fitness Day is Wednesday, May 18. It is a day dedicated to increasing awareness of the many options for being physically active at work. There is something designed for everyone to join in the fun: Get a healthy Breakfast on the Go at 3 campus… Read MoreMay 11, 2011
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Health Plus offers Know Your Numbers at VCH and MCN this week
Stop by and have your weight, blood pressure and body mass index checked: Tuesday, May 10 from 8:30 -9 a.m. at Monroe Carrel Jr. Children’s Hospital at Vanderbilt, room 2104 Wednesday, May 11 from 11 a.m.-1 p.m. in the Occupational Health Clinic, 640 Medical Arts Building Thursday,… Read MoreMay 6, 2011
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Health Plus offers Know Your Numbers at OHC and Kirkland Hall this week
Stop by and have your weight, blood pressure and body mass index checked: Wednesday, May 4 from 11 a.m.-1 p.m. in the Occupational Health Clinic, 640 Medical Arts Building Thursday, May 5 from 11 a.m.-1 p.m. in 201 Kirkland Hall, Arts and Science Dean’s Office… Read MoreApr 29, 2011
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Vanderbilt gets Start! Fit-friendly Companies Award
For the fourth consecutive year Vanderbilt has been recognized by the American Heart Association with its Platinum Level Start! Fit-friendly Companies Award. Read MoreApr 27, 2011
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Free orientation on weight management offered in May
The Vanderbilt Dayani Center for Health and Wellness, in conjunction with Vanderbilt’s Health Plus Faculty and Staff Wellness Program, offers a holistic approach to promoting healthy nutrition, motivation, physical activity, empowerment and well-being. Read MoreApr 27, 2011
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Newest Health Plus healthy cooking videos available online
Watch these 2-3 minute videos in The Healthy Kitchen Cooking Video Library for a variety of ideas for healthy menu items that can be made quickly and with just a few ingredients. Read MoreApr 20, 2011
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Health Plus invites you to become a Wellness Commodore
Do you have a passion for wellness? Become a Health Plus Wellness Commodore. Read MoreApr 20, 2011
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Health Plus presents: Working Through Difficult Conversations
iStockPhotography This class considers how we participate in those repetitive conversations which have always turned out to be ineffective. To break this cycle and create more meaningful interactions with others, we might want to step back from the immediacy of the interaction. This class presents a method of looking… Read MoreApr 15, 2011
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Prenatal yoga class offered April 21
iStockPhotography Babies and You presents “Prenatal Yoga” on April 21 at noon in Room 415 Light Hall. Babies and You Prenatal Education Classes, offered by Health Plus, are a work site prenatal health promotion program available to all Vanderbilt employees, spouses and dependents. The program encourages early and consistent… Read MoreApr 15, 2011
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Know Your Numbers at the law school April 21
Know Your Numbers at the law school April 21. Read MoreApr 14, 2011
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Health Plus now offering online workouts
Work out from your desk, at home or on the road. Read MoreApr 14, 2011