Faculty And Staff Health And Wellness
-
Wellcast: What is a healthy diet?
Jamie Pope, registered dietitian, talks about what a healthy diet should look like. Read MoreApr 17, 2014
-
Join the Small Starts movement today
The Healthier Tennessee initiative is offering free, online “Small Starts” tools to help you make small changes that can add up to big improvements in your health. Read MoreApr 17, 2014
-
Join ‘Move it Mondays’ weekly walking group
Join Health Plus for the NEW Start! “Move it Mondays” weekly walking group. Read MoreApr 14, 2014
-
Health Plus is your partner for healthy lifestyle practices
Health Plus is here to support your department from our offices located in the Vanderbilt Recreation and Wellness Center, around campus and at off-site locations. Read MoreApr 14, 2014
-
Vandy Cooks with Marilyn Holmes
Health Plus and the Vanderbilt Recreation and Wellness Center present Vandy Cooks with Marilyn Holmes, Friday, April 18. Read MoreApr 11, 2014
-
Babies & You: ‘Infant Safety at Home and in the Car’
(photo courtesy of Health Plus) A lecture and presentation by Tara Huss, MD will cover the importance of infant safety at home and in the car, April 17, Noon to 1 p.m. at 419 Light Hall. Free. Learn more about Babies & You. Health Plus is part… Read MoreApr 3, 2014
-
New issue of ‘Health & Wellness Connection’ now online
The new issue of Health & Wellness Connection includes recipes, tips and more. Read MoreApr 3, 2014
-
Wellcast: Helping children develop healthy eating habits
Listen to the new Health and Wellness Wellcast, Helping children develop healthy eating habits, featuring Jessica Bennett, a dietician with the Vanderbilt Nutrition Clinic. Read MoreMar 21, 2014
-
Wear your sneakers to work for National Walking Day
Vanderbilt will observe National Walking Day April 2 with a 20-minute group walk led by senior leaders from Medical Center North to Library Lawn. Read MoreMar 21, 2014
-
Lunch and Learn: Caring for a family member with Alzheimer’s
The Vanderbilt Child and Family Center will hold a lunch and learn for those with family members with Alzheimer's March 19. Read MoreMar 13, 2014
-
Vanderbilt recognized for innovations in overcoming health care disparities
The National Business Group on Health, a nonprofit association of nearly 400 large U.S. employers, has selected Vanderbilt University as a winner of an Innovation in Reducing Health Care Disparities Award. Read MoreMar 12, 2014
-
Vandy Cooks with Jamie Pope March 14
Health Plus and the Vanderbilt Recreation and Wellness Center present Vandy Cooks with Jamie Pope on Friday, March 14. Read MoreMar 6, 2014
-
Learn how to manage hypertension
Health Plus will host two sessions in March on managing hypertension as part of the Pressure Relief Network series. The classes are free. Read MoreFeb 28, 2014
-
Wellcast: The link between depression and heart disease
In a new Health and Wellness Wellcast, Janet McCutchen with Work/Life Connections and physician Paul Ragan discuss the link between heart disease and depression. Read MoreFeb 28, 2014
-
Express care clinic adds call ahead option
The walk-in convenience of the Faculty/Staff Express Care clinic just got even better. The clinic has a new “call ahead” option. Read MoreFeb 28, 2014
-
Catch cooking demos in March
The demonstration kitchen at the Vanderbilt Recreation and Wellness Center. (Steve Green/Vanderbilt) Several Vandy Cooks events are scheduled in March as part of National Nutrition Month and Health Plus’ Count on Your Heart program. The events are sponsored by Health Plus and the… Read MoreFeb 25, 2014
-
Eating disorder awareness event Feb. 27
On Feb. 27, a special event will help increase understanding and awareness of the significant effects of disordered eating and negative body image. Read MoreFeb 21, 2014
-
Free class on stress and hypertension Feb. 26
Learn healthy ways to cope with stress in today’s fast-paced world at a Pressure Relief Network class hosted by Health Plus on Feb. 26. Read MoreFeb 14, 2014
-
Chef George Moran hosts heart-healthy tasting and talk Feb. 28
Learn about heart-healthy food choices, try tasty samples and take home a recipe. Read MoreFeb 13, 2014
-
Lunch and Learn: What is long-term care insurance?
Dalih Suchet from Whitehall Benefits will discuss long-term care insurance, during a lunch and learn, Wednesday, Feb. 19. Read MoreFeb 13, 2014