MyVU HR News
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HR offers two retirement investment workshops April 15
Vanderbilt Human Resources is partnering with Vanguard to offer two free retirement investing workshops for employees on Tuesday, April 15. Read MoreMar 27, 2014
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Wellcast: Helping children develop healthy eating habits
Listen to the new Health and Wellness Wellcast, Helping children develop healthy eating habits, featuring Jessica Bennett, a dietician with the Vanderbilt Nutrition Clinic. Read MoreMar 21, 2014
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Vandy Cooks with Chef Majid ‘Magic’ Noori March 28
Chef Majid "Magic" Noori (Vanderbilt) Join Vanderbilt Athletics’ Chef Majid “Magic” Noori to learn how to create healthy foods for game day parties and celebrations with family and friends on March 28, 11:30 a.m. to 12:30 p.m. … Read MoreMar 21, 2014
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New Weight Watchers at Work session starts soon
A new 10-week session of Weight Watchers at Work meetings starts Wednesday, March 26, 2014 at the Student Life Center. Read MoreFeb 28, 2014
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Wellcast: The link between depression and heart disease
In a new Health and Wellness Wellcast, Janet McCutchen with Work/Life Connections and physician Paul Ragan discuss the link between heart disease and depression. Read MoreFeb 28, 2014
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Express care clinic adds call ahead option
The walk-in convenience of the Faculty/Staff Express Care clinic just got even better. The clinic has a new “call ahead” option. Read MoreFeb 28, 2014
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Eating disorder awareness event Feb. 27
On Feb. 27, a special event will help increase understanding and awareness of the significant effects of disordered eating and negative body image. Read MoreFeb 21, 2014
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Babies and You: “Breastfeeding – A Positive Choice”
(photo courtesy of Health Plus) Carol Huber, a registered nurse and lactation consultant, will present “Breastfeeding – A Positive Choice” from noon to 1 p.m. Thursday, Feb. 20 in Light Hall, Room 419. Health Plus offers Babies and You, a worksite prenatal health promotion program, to all Vanderbilt employees,… Read MoreFeb 18, 2014
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Make small changes for better health; Watch Vandy cooks in action
(Vanderbilt University) March is the second month of the Health Plus Count on Your Heart Program. During the month, participate in the Make a Small Change Challenge and commit to making one small change each week. Choose from simple actions that will help you get active, eat better and… Read MoreFeb 18, 2014
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Free class on stress and hypertension Feb. 26
Learn healthy ways to cope with stress in today’s fast-paced world at a Pressure Relief Network class hosted by Health Plus on Feb. 26. Read MoreFeb 14, 2014
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Chef George Moran hosts heart-healthy tasting and talk Feb. 28
Learn about heart-healthy food choices, try tasty samples and take home a recipe. Read MoreFeb 13, 2014
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Lunch and Learn: What is long-term care insurance?
Dalih Suchet from Whitehall Benefits will discuss long-term care insurance, during a lunch and learn, Wednesday, Feb. 19. Read MoreFeb 13, 2014
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Wellcast: Easy ways to improve cardiovascular health
Physical inactivity is a risk factor for heart disease. Read MoreFeb 13, 2014
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Wellcast: New EMPOWER pain management program
(iStockphoto) Teera Wilkins with the Occupational Health Clinic speaks with Dr. Roy Elam, associate professor at the Vanderbilt Center for Integrative Health, about the new EMPOWER pain management program at Vanderbilt. The program is free for Vanderbilt employees… Read MoreFeb 7, 2014
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Love Your Heart expo is Feb. 19
February is National Heart Month. Join in a variety of fun and informative events and programs. Read MoreFeb 6, 2014
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Free tax prep help available for Vanderbilt employees
Individuals and families earning $58,000 or less in 2013 can have their taxes filed for free through the Volunteer Income Tax Assistance program. Read MoreFeb 6, 2014
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Health Plus hosts heart health activities all month long
February is National Heart Month and Health Plus is hosting several events for faculty and staff. Read MoreJan 30, 2014
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Wear red, get free lunch at heart health discussion
(iStock) Join Health Plus and Vanderbilt Heart and Vascular Institute cardiologist Mark Glazer for an informative heart health discussion on the new guidelines for heart disease prevention and what they mean for you. Wear red to this event and get a heart-healthy lunch and gift. To calculate your risk… Read MoreJan 29, 2014
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Start! Challenge exceeds 2 billion steps
The Vanderbilt community collectively logged 2,094,773,632 steps in the 2013 Start! Challenge, exceeding the goal of 2 billion steps for 2013. That’s enough steps to circle the earth 31 times! Health Plus’ 2014 Start! Physical Activity Challenge is now underway. Participants are challenged to log 1 million steps by Dec. 31, 2014, to… Read MoreJan 28, 2014
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Health Plus asks: What is your healthy lifestyle goal?
Health Plus shares an inspiring story to let you know your dreams are possible to achieve. Read MoreJan 24, 2014