MyVU HR News
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Eating healthier this year? Health Plus brings CORE Nutrition to your department
Eating nutritious foods is one way you can positively impact your health this year. Health Plus offers CORE Nutrition to help you build a foundation for healthy eating. Read MoreJan 10, 2018
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Kayak roll clinics available at the Rec this semester
Whether you are learning to roll for the first time or refining your technique for rough water, a little pool time is a great way to train. Read MoreJan 10, 2018
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Life Phase Series: ‘Getting Older – Tips on Legal Planning’ Feb. 8
Join attorney Barbara Moss as she presents information on legal planning to answer the following questions: What are the steps we need to take to plan for the future? Who will help us make health care decisions or manage our finances if we become incapacitated? Read MoreJan 10, 2018
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Register for boxing classes at the Rec
Have fun learning the art of boxing while getting fit. These non-contact, co-ed boxing classes will be taught by USA Boxing coach and certified personal trainer Tramaine Crook. Read MoreJan 10, 2018
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Vandy Cooks: ‘Warm Up with Soups’ Jan. 26
Join Campus Dining’s new executive chef Matt Chappell as he creates delicious and healthy soups that promise to nourish and warm us even on the coldest winter days. Read MoreJan 10, 2018
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Watch: ‘No Shame, No Blame – Secrets to Living Well’
You can be successful in maintaining the healthy habits that are important to you by using a four-step process. Read MoreJan 3, 2018
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Final weigh-ins for Hold the Stuffing Jan. 10-24
Celebrate good health each winter holiday season with the Health Plus Hold the Stuffing Challenge.Take the holiday challenge to maintain weight from November to January and earn rewards. Read MoreJan 3, 2018
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Achieve your New Year’s resolutions with a wellness coach
Interested in setting a wellness goal? Health Plus provides personal wellness coaching as a benefit for Vanderbilt faculty and staff. Read MoreDec 20, 2017
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Health and Wellness announces holiday hours
Health and Wellness services—the Occupational Health Clinic, Work/Life Connections–EAP and Health Plus—will be open during regular business hours over the next two weeks, except for closures during observed holidays on Dec. 22, Dec. 25 and Jan. 1. Read MoreDec 20, 2017
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Surviving grief during the holidays
The holiday season brings light, gifts and celebration. It also can be a very difficult time for those who have experienced loss. Read MoreDec 18, 2017
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Nearly 12,000 turkeys tossed on Friday
Thousands of Vanderbilt faculty and staff members dropped by Langford Auditorium last Friday for the annual "Turkey Toss" Employee Appreciation event. Read MoreDec 16, 2017
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Mindful Breaks come to you—just in time for the SkyVU launch
Health Plus now offers Mindful Breaks, a program of guided stretching and breathing offered on site in your department. Faculty and staff can drop in for a few minutes at their convenience and return to their day refocused and refreshed. Read MoreDec 13, 2017
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Babies and You: “Getting Back in Shape After Baby” Dec. 14
Nicole Motzny, a physical therapist with the Vanderbilt Orthopaedic Institute, will present "Getting Back in Shape After Baby" from noon to 1 p.m. Thursday, Dec. 14, in Light Hall, Room 407. Read MoreDec 6, 2017
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Occupational Health Clinic offers expanded hours
The Occupational Health Clinic has expanded its hours of operation to better serve faculty and staff. Read MoreNov 29, 2017
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Health Plus comes to you
Did you know that Health Plus will bring its award-winning programs and services to your department? Read MoreNov 29, 2017
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Vandy Cooks: ‘Holiday Desserts Served Up Healthy’ Dec. 8
The Vanderbilt Recreation and Wellness Center and Health Plus will present “Holiday Desserts Served Up Healthy” from noon to 1 p.m. Friday, Dec. 8, in the VRWC teaching kitchen. Read MoreNov 27, 2017
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Sync your Higi account to send weight and blood pressure measurements to Health Plus
Faculty and staff can now check blood pressure and weight with Higi machines – making staying on top of your health numbers convenient, simple, fun and rewarding. Read MoreNov 22, 2017
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SkyVU transition necessitates temporary retirement plan contribution freeze
Because of the need to convert current retirement plan contributions to Oracle Cloud, there will be a period of time when employees are unable to make changes to their retirement plan contribution percentages. Read MoreNov 17, 2017
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IRS announces 2018 retirement plan contribution limits
The IRS has announced retirement-plan contribution limits for the 2018 calendar year. Read MoreNov 17, 2017
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Watch: ‘Unclutter Your Mind, Revitalize Your Life’
Do you find yourself busier and more distracted than ever as the holidays approach? To slow down, create focus, and live more purposefully this holiday season, watch “Unclutter Your Mind, Revitalize Your Life." Read MoreNov 15, 2017