Health Plus

Health Plus wants to support you in having a healthy pregnancy by offering prenatal education programs to encourage early and consistent prenatal care. Read More

Receive the information and tools you need to make better food choices during this interactive session. Read More

Follow along with Health Plus’s new Body Weight Exercise video to experience a quick, effective workout anywhere, anytime. Read More

Watch Health Plus’s Mindful Break video to feel relaxed and renewed by following rejuvenating stretching and breathing from anywhere, anytime. Read More

CORE Nutrition offers practical recipes, healthy samples and reliable nutrition information in a fun, come and go atmosphere. Read More

'Know Your Numbers' is a quick, non-invasive biometric screening program. Employees can check blood pressure, weight, and body mass index. Read More

The Health Plus Health Guide is the portal that leads you to gold—Go for the Gold! The newest improvements to the portal include the following. Read More

Health Plus is offering new sessions of the one-year lifestyle change program, the National Diabetes Prevention Program, for faculty/staff or spouses with prediabetes or a history of gestational diabetes. Read More

Vanderbilt Health & Wellness has received a Certificate of Full Recognition from the Centers for Disease Control and Prevention (CDC) for its Diabetes Prevention Program for employees. Read More

Health Plus wants to support you in having a healthy pregnancy by offering Babies & You, a prenatal education program to encourage early and consistent prenatal care.The program is offered to Vanderbilt faculty/staff, spouses, or dependent children. Read More

Take the Quarter 3 Start! Physical Activity Challenge. Log activity or sync a device using Track in the Health Plus Health Guide between July 1 and Sept. 30 to earn raffle entries to win a choice of five great prizes. Read More

This month’s "Vandy Walks" tour will feature a guided tour of Vanderbilt’s sustainable campus features on July 17 from noon to 12:45 p.m. Read More

Health Plus wants to support you in having a healthy pregnancy by offering Babies & You, a prenatal education program to encourage early and consistent prenatal care.The program is offered to Vanderbilt faculty/staff, spouses, or dependent children. Read More

Vanderbilt’s award-winning three-step Go for the Gold program can help you achieve a healthier and more productive life by identifying health risks and taking action to reduce those risks. Read More

Enjoy the TASTE of eating right through a ten week experience of preparing delicious food, saving money, and minimizing your time in the kitchen. Register by midnight July 17 to begin the 10 week TASTE Challenge on July 19. Read More

The Vanderbilt Recreation and Wellness Center and Health Plus present, Vandy Cooks: Healthy Appetizers with Beef, on Wednesday, July 11 from 12:00 – 1:00 p.m. in the Vanderbilt Recreation and Wellness Center Teaching Kitchen. Read More

Health Plus wants to support you in having a healthy pregnancy by offering Babies & You, a prenatal education program to encourage early and consistent prenatal care.The program is offered to Vanderbilt faculty/staff, spouses, or dependent children. Read More

Robby Bishop of Health Plus and Rosie Mosley of the Vanderbilt Information Management Department discuss the Know Your Numbers program, a biometrics measurement program that is a benefit for faculty and staff. . Read More

The Nashville Farmers' Market is held every Thursday through October 25 with new hours from 1:30-5:00 p.m. The market is located on the medical center plaza outside Langford Auditorium. Read More

Looking for the perfect lunch break? Join Vandy Walks for a guided walk around Vanderbilt. Each walk has a fascinating theme, interesting sights, and involves a lovely stroll. Led by faculty and staff, Vandy Walks is a walking series brought to you by Health Plus and the Vanderbilt Recreation and Wellness Center. Read More