Health Plus

Get your steps in outdoors on Employee Health and Fitness Day May 1 while learning about the beautiful walking trails on campus. Read More

Get ready to be inspired by real-life Vanderbilt success stories. Health Plus has invited five Vanderbilt employees to share their successes with weight loss, healthy living, and working with a lifestyle coach. Read More

Join Vanderbilt in celebrating Global Employee Health and Fitness Month in May. Health Plus will offer Know Your Numbers stations throughout the month for staff to check blood pressure and BMI. Participants will be entered into a drawing for great prizes. Read More

All Vanderbilt employees may enjoy free one-day access to the Vanderbilt Recreation and Wellness Center, with various activities planned throughout the day, for the annual Employee Health and Fitness Day celebration on May 1. Read More

Health Plus offers "Babies and You", a work site prenatal health promotion program for faculty/staff, spouses, and/or dependent children who become pregnant. Read More

Join Health Plus and Vanderbilt leaders for a 20-minute walk around campus concluding at Library Lawn for a fun celebration of Vanderbilt's commitment to a culture of wellness. Read More

Employees can join the 8-week friendly competition with fellow coworkers to help create new, deliciously healthy habits. Read More

The Vanderbilt Recreation and Wellness Center’s Life Phase Series will present “The Good, the Fad and the Ugly” on Tuesday, March 26, from 5 to 6 p.m. at the Rec Center. Read More

At this Vandy Cooks, Marissa Wertheimer, a registered dietitian and Health Plus health educator, will share traditional recipes served at the Jewish Passover Seder and create dishes that symbolize the Jewish people’s freedom from slavery and flight from Egypt. Read More

A series of events hosted by Health Plus to celebrate National Nutrition Month in March. Read More

Colon cancer is one of the most treatable forms of cancer when it's found early. Screening is the #1 way to prevent colon cancer because it finds cancer in the early stages or before it even has the chance to grow or develop. Read More

Join Robby Bishop, program manager, Health Plus, as he shares the "Top Fitness Trends for 2019". Read More

The Vanderbilt Recreation and Wellness Center and Health Plus present “The Pastabilities are Endless” on Wednesday, March 13. This installment of Vandy Cooks will be from noon to 1 p.m. at the Vanderbilt Recreation and Wellness Center teaching kitchen. Read More

February is National Heart Month. Heart disease is the leading cause of death for both men and women. Health Plus encourages you to take action to reduce your risk for heart disease. Read More

Control is the Goal is a new blood pressure management program available to Vanderbilt faculty and staff who have high blood pressure (hypertension) or are at high risk for developing high blood pressure. Read More

Difficulty falling asleep, staying asleep, or waking too early? Margie Gale, RN, MSN, CEAP reviews specific tools and tasks supported by the evidence-based treatment for insomnia, Cognitive Behavioral Therapy for Insomnia (CBTi), for sleep improvement.  Read More

Heart disease is the leading cause of death for both men and women. Health Plus encourages employees to take action to reduce their risk for heart disease.  Read More

Join Tammy Algood, current recipe developer for "The Tennessee Magazine," at the February installment of Vandy Cooks from noon to 1 p.m. Friday, Feb. 8, in the Vanderbilt Recreation and Wellness Center teaching kitchen. Read More

Employees are invited to February information sessions to learn more about the National Diabetes Prevention Program, available to faculty, staff or spouses with prediabetes or a history of gestational diabetes. Read More

Health Plus offers the Babies & You prenatal education program to Vanderbilt faculty/staff, spouses, or dependent children.                                Read More