Health And Wellness Information Portal
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Register for Health Plus pumpkin carving competition
Join Health Plus for a pumpkin carving competition in celebration of this season’s Vanderbilt Farmers’ Market. Carve, paint or decorate a pumpkin with others in your department and bring it to the market on Thursday, Oct. 20, for voting. Read MoreSep 22, 2016
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Complete Go for the Gold Step 2, earn additional $60
Complete Step 2 of Go for the Gold—using the Wellness Actions Log to keep track of your efforts to maintain or improve your wellness—and earn an additional $60 for reaching the Silver Level. Read MoreSep 22, 2016
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Use your Kroger card to support the Faculty and Staff Hardship Fund
Helping colleagues in need within the university community is easy when you use your Kroger Plus card to benefit the Vanderbilt Faculty and Staff Hardship Fund. Read MoreAug 11, 2016
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Register to enjoy the TASTE of eating right
Beginning July 25, you can register for a ten-week experience of eating delicious food, saving money, and minimizing your time in the kitchen through the TASTE Nutrition Challenge, sponsored by Vanderbilt Health and Wellness. Read MoreJul 15, 2016
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Shape up this summer with VRWC’s free wellness program
Keep your mind and body active this summer through Summer Shape Up, presented by the Vanderbilt Recreation and Wellness Center. Read MoreMay 20, 2016
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Vandy Walks presents ‘Photography: Walk & Shoot’ May 26
Vandy Walks presents "Photography: Walk & Shoot" on Thursday, May 26, from noon until 1 p.m. Read MoreMay 19, 2016
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Babies and You: ‘Breastfeeding, a Positive Choice’ April 21
Registered nurse Carol Huber, a lactation consultant in Vanderbilt’s Neonatal Intensive Care Unit, presents the next installment of the Babies & You series, “Breastfeeding, a Positive Choice,” April 21. Read MoreApr 14, 2016
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Vandy Walks: ‘Annuals and Perennials in Bloom’ April 21
Vandy Walks, a walking series offered to the Vanderbilt community by Health Plus and the Vanderbilt Recreation and Wellness Center, presents its next event, "Annuals and Perennials in Bloom," on April 21 at noon. Read MoreApr 14, 2016
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Join Health Plus for National Walking Day April 6
Vanderbilt and Health Plus will celebrate National Walking Day with a 20-minute group walk April 6, concluding with light snacks and a chance to win prizes. Read MoreMar 24, 2016
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Walking Wednesdays starts April 6
The Vanderbilt Recreation and Wellness Center will lead a walking group every Wednesday around campus for 30 minutes from April 6 through May 25. Read MoreMar 17, 2016
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VRWC to host climbing and bouldering competition March 31
The Vanderbilt Recreation and Wellness Center (VRWC) and Vanderbilt Outdoor Recreation will host “Commodore Climb 2: Chalk to the Hand” on Thursday, March 31. Read MoreMar 4, 2016
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VRWC now hiring for summer 2016 youth programs
The Vanderbilt Recreation and Wellness Center (VRWC) is hiring for this summer's youth programs. Several positions are available, and applications are now being accepted. Read MoreMar 4, 2016
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Are you stressed? Enter to win free massages for your department
The VRWC presents its Mobile Massage Giveaway Contest. Enter to win mobile massages for your department. Read MoreMar 4, 2016
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Decorate your work area in blue for Colon Cancer Awareness Month
Get creative and get blue! As a department group, decorate your work area in blue to raise awareness for colon cancer screening. Read MoreFeb 25, 2016
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Wear blue March 4 for Colon Cancer Awareness Month
Wear blue Friday, March 4, to support Colon Cancer Awareness Month, and use this day to spread the word about colon cancer screening. Read MoreFeb 25, 2016
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Vandy Cooks Feb. 12: Heart-healthy desserts
The Vanderbilt Recreation and Wellness Center (VRWC) and Health Plus present "Vandy Cooks: Heart-Healthy Desserts" with Executive Chef George Moran on Feb. 12. Read MoreJan 28, 2016
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Learn about heart health at Wear Red Day
Health Plus presents an informative discussion about cardiovascular health by Dr. Thomas J. Wang at its Feb. 5 Lunch and Learn event. Read MoreJan 21, 2016
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Health Plus offers diabetes prevention information sessions
Health Plus is offering new sessions of the National Diabetes Prevention Program for faculty, staff and their spouses with prediabetes or a history of gestational diabetes. Read MoreJan 8, 2016
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New sessions of Youth Boxing and Youth Tumbling begin in March
The Vanderbilt Recreation and Wellness Center (VRWC) offers new youth programs starting in March. Read MoreJan 7, 2016
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Final Hold the Stuffing weigh-ins Jan. 11–22
Final weigh-ins for this year's Hold the Stuffing program take place Jan. 11–22. Read MoreDec 31, 2015