Health and Wellness Information Portal
Learn about heart health at Wear Red Day
Jan. 21, 2016—Health Plus presents an informative discussion about cardiovascular health by Dr. Thomas J. Wang at its Feb. 5 Lunch and Learn event.
Health Plus offers diabetes prevention information sessions
Jan. 8, 2016—Health Plus is offering new sessions of the National Diabetes Prevention Program for faculty, staff and their spouses with prediabetes or a history of gestational diabetes.
New sessions of Youth Boxing and Youth Tumbling begin in March
Jan. 7, 2016—The Vanderbilt Recreation and Wellness Center (VRWC) offers new youth programs starting in March.
Final Hold the Stuffing weigh-ins Jan. 11–22
Dec. 31, 2015—Final weigh-ins for this year's Hold the Stuffing program take place Jan. 11–22.
Babies and You presents ‘Benefits Decisions During Pregnancy’ Dec. 17
Dec. 10, 2015—The Babies & You prenatal education classes offered by Health Plus presents "Benefits Decisions During Pregnancy" Dec. 17.
Vandy Cooks: Dive deeper with seafood this holiday season
Nov. 20, 2015—The Vanderbilt Recreation and Wellness Center and Health Plus present "Vandy Cooks: Dive Deeper with Seafood this Holiday Season" on Friday, Dec. 11, 2015, from noon to 1 p.m. in the VRWC Demonstration Kitchen.
Quitters win during the Great American Smokeout Nov. 19
Nov. 12, 2015—Get ready to lose the habit and become victorious over tobacco. The American Cancer Society Great American Smokeout event Nov. 19 is your chance to triumph over addiction.
Celebrate good health with ‘Hold the Stuffing’ Challenge
Nov. 12, 2015—Celebrate good health this holiday season with the annual "Hold the Stuffing" Challenge.
VRWC offers new group fitness classes
Oct. 29, 2015—The Vanderbilt Recreation and Wellness Center (VRWC) has several new group fitness classes to try out this fall.
Free flu shots continue to be offered
Oct. 29, 2015—The Vanderbilt Occupational Health Clinic continues to offer flu shots to staff at a variety of locations. Check out the latest schedule.
Vandy Cooks: ‘The Joy of Sharing Meals’
Oct. 29, 2015—Vanderbilt Divinity School Dean Emilie M. Townes joins the Vanderbilt Recreation and Wellness Center and Health Plus to present "Vandy Cooks: The Joy of Sharing Meals" on Friday, Nov. 13.
Learn tips, options for less expensive travel Nov. 12
Oct. 23, 2015—Learn tips and options for less expensive travel Nov. 12.