Faculty And Staff Health And Wellness

National Nutrition Month focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. Read More

Melinda Jones, RD, LD, will lead the March 19 discussion on healthy eating while pregnant. Read More

March has been designated National Sleep Awareness Month. One part of sleep awareness is knowing how our sleep may be affected by changes in the environment. Read More

This year’s campaign is titled “I Had No Idea," focusing on surprising subsets of the population who are susceptible to eating disorders. Read More

Learn how to make small, steady changes that over time lead to big rewards. Read More

Which wearable device is right for your lifestyles and goals? Read More

Have your blood pressure, height, weight and body mass checked this month and be entered in a drawing for a FitBit Zip activity tracker. Read More

Learn about heart health at the Love Your Heart Expo on Feb. 18. Read More

The Wellness Commodore Program plays an important role in creating a culture of wellness at Vanderbilt. Read More

Learn ways to manage physical discomforts and emotional changes of pregnancy. Read More

Chocolate enthusiasts agree that their favorite treat is good for the soul, but it also can be good for the heart. Read More

To better understand the importance of effective boundaries, visit the Work/Life Connections-EAP Resource Library. Read More

The Vanderbilt Recreation and Wellness Center has announced new programs for fitness and fun. Read More

Learn about important considerations and options for quality child care on Jan. 15 at noon. Read More

Log your steps for the 2014 Start! Physical Activity Challenge. Read More

Clinical Counselor Rosemary Cope shares her wisdom on how to walk the path of forgiveness. Read More

Do you know an older adult who has been victimized by fraud? FiftyForward’s Victory Over Crime program can help. Outreach coordinator Terry Kornman will discuss “Scams, Fraud and Financial Exploitation Against Older Adults” from noon to 1 p.m. Wednesday, Dec. 3. Read More

It's not too late. The Occupational Health Clinic will bring the flu shot to you Nov. 20. Read More

Vanderbilt's annual Senior Leader Walk is scheduled for Tuesday, Dec. 2, at the Vanderbilt Recreation and Wellness Center field house. Read More

Take on the Start! Challenge and help Vanderbilt reach the goal of 2.15 billion steps for 2014. Read More