May is here, and warm days are ahead. It’s also Mental Health Awareness Month—a time to focus on wellness and renew your commitment to caring for your personal well-being. Lyra Health is Vanderbilt’s mental health provider that provides comprehensive mental health care for you and your family.
Vanderbilt employees and their families are eligible to receive 12 counseling sessions per household member each year, at no cost to employees.
Lyra Health can help you with parent and caregiver stress, anger management, anxiety and depression, alcohol use, work stress and burnout, and relationship challenges.
Sign up today at vanderbilt.lyrahealth.com or call 877-804-2856.
With Lyra you can:
- Select from a list of mental health coaches and therapists who truly understand you
- Be confident you and your family will receive high-quality evidence-based care
- Get a personalized plan to help you meet your goals
- Conveniently book an in-person or virtual appointment online or over the phone
- Get accessible care for the whole family, including your spouse and children
- Access resources 24/7 with our Lyra Health mobile app
In honor of Mental Health Awareness Month, Lyra has compiled tips for mental health resilience. Learn how to overcome challenges, practice self-compassion and build healthy habits.
You can view frequently asked questions on the Office of Health and Wellness’ website.
If you would like to receive monthly mental health tips and resources in your email inbox, register with Lyra.
