Lyra

Pursuing mental health care early can help alleviate symptoms of anxiety and depression, improve personal and professional relationships and build skills to address mental health problems that may arise in the future. Read More

As a new year begins, Vanderbilt is encouraging all employees to take advantage of the extensive well-being resources available to them. The offerings, which include wellness and mental health programs, are part of the university’s broader commitment to supporting the holistic health of its faculty, staff and postdocs across all key aspects of their lives. Read More

November is centered around men’s health awareness, and it’s a reminder for everyone to prioritize their physical and mental health.   Read More

Understanding the relationship between mental wellness and physical well-being is crucial to improving all areas of your life.  Lyra, your mental health benefit, can get you matched to a provider who speaks your desired language, has a relatable background, or has an expertise in helping members navigate multicultural topics. Virgin Pulse, your wellness benefit, takes a whole-person approach to health and well-being by providing members with a unified highly personalized digital health experience to help improve their mental health, physical well-being and everything in between.   Read More

Depression is a mental health condition marked by long-lasting sadness and lack of interest in activities. People experiencing depression may find it harder to do daily tasks and connect with others. Talking about depression may not feel comfortable, but depression is common and treatable. If you want help connecting with a mental health expert, Lyra can assist you through your Vanderbilt employee benefits. Read More

Lyra can help you clarify your family’s needs and identify a plan of action, so you don’t have to do it alone. Lyra offers easy online sign-up, a personalized match with a coach or counselor and minimal wait times for families, parents and children of all ages.   Read More

Self-care is an essential tool for mental and physical endurance and is a topic discussed in many spaces and places in society. Intentionally attending to the mental, physical and emotional needs of oneself can serve as a radical declaration that our bodies and minds are made on purpose and with purpose and do not exist solely for use and consumption. Read More

Through Vanderbilt’s mental health service provider, Lyra, specialized services and support are available for employees who identify as members of the LGBTQIA+ community. All Vanderbilt University employees and their family members are eligible to receive 12 counseling sessions per household member each year at no cost. Read More

How do you know when you need help from a mental health professional? Our feelings and thoughts can be tough to talk about, and, for most people, mental health is a bit of a mystery. Lyra, the university’s mental health services provider, can be a great way to access the support you need.  Read More

It is important to separate fact from fiction when it comes to mental health care. Read more about common misconceptions around mental health, and take advantage of employee mental health resources through Lyra. Read More

March is national Women’s History Month, a time to acknowledge, reflect and honor the many achievements of women. Vanderbilt’s Office of Health and Wellness is reminding the university community of resources available to help address women’s and gender-related health challenges. Read More

Vanderbilt employees and their families are eligible to receive expanded support for behavioral and mental health needs through Lyra, the university’s new mental health services provider. Read More

As a new year begins, Vanderbilt is encouraging all employees to take advantage of the extensive well-being resources available to them. The offerings include newly launched wellness and mental health programs and are part of the university’s broader commitment to supporting the holistic health of its faculty, staff and postdocs across key aspects of their lives. Read More

Vanderbilt is transitioning to new wellness and mental health programs for employees in January 2023. The new programs will expand service offerings and make resources available to employees’ families. Read More

Vanderbilt is committed to making the holistic health of faculty, staff and postdocs a greater priority. Read through these tips for how to improve your mental health and utilize Lyra, the new employee assistance program provider. Read More