Vandy Cooks: ‘The Pastabilities are Endless’ March 13

The teaching kitchen is located at the Vanderbilt Recreation and Wellness Center. (Vanderbilt University)
The teaching kitchen is located at the Vanderbilt Recreation and Wellness Center. (Vanderbilt University)

The Vanderbilt Recreation and Wellness Center and Health Plus present “The Pastabilities are Endless” on Wednesday, March 13. This installment of Vandy Cooks will be from noon to 1 p.m. at the Vanderbilt Recreation and Wellness Center teaching kitchen.

Marilyn Holmes, registered dietitian; Emily Cox, health educator; and Casey Parish, Sarah Pennington, Alyssa Scotese and Amanda Mason, the 2018-19 Vanderbilt dietetic interns, will lead the presentation.

Watch as these nutrition experts demonstrate culinary techniques and go “hands on” to prepare dishes carefully chosen for this cooking class. Learn the art of making homemade tomato sauce and Italian meatballs using turkey and Pecorino cheese, as well as a meat alternative. A “toppings bar” will be available for attendees to take the simple tomato base and create an Italian masterpiece. Attendees will receive samples of the dishes created and recipes complete with nutrition analysis.

About the presenters

Marilyn Holmes has more than 40 years of experience as a registered dietitian and in population health management. She is currently an associate director with the Vanderbilt Recreation and Wellness Center.

Emily Cox is a certified health education specialist and health educator for Health Plus. In this role, she provides nutrition programming and general health education to Vanderbilt faculty and staff.

The Vanderbilt dietetic interns include Casey Parish, Sarah Pennington, Alyssa Scotese and Amanda Mason.

Vandy Cooks is presented monthly through a partnership between the Vanderbilt Recreation and Wellness Center and Health Plus to support healthy eating through cooking presentations featuring the many aspects of food preparation.

Contact: Marilyn Holmes, (615) 343-2638
marilyn.c.holmes@vanderbilt.edu