Vanderbilt Recreation And Wellness Center

Join Karman Meyer, a registered dietitian, nutritionist, author and blogger, as she shares her expertise in healthy eating for the March edition of Vandy Cooks. The event will be on Thursday, March 23, from 5:30 to 6:30 p.m. in the David Williams II Recreation and Wellness Center’s demonstration kitchen. Read More

Join Stacey Kendrick, a health educator, freelance health and fitness writer and healthy cooking instructor, as she shares her passion for making healthy eating delicious at the next installment of Vandy Cooks. Read More

The Vanderbilt David Williams II Recreation and Wellness Center presents the next installment of Vandy Cooks featuring South Asian Cultural Exchange leaders Gayatri Aluri and Min Kalasikam and Culinary Club leader Mark Raj on Tuesday, Nov. 29, from 5:30 to 6:30 p.m. Read More

Join chef Marlanea Wheaton and registered dietitian and nutritionist Marilyn Holmes as they create simple and delicious Asian dishes on Thursday, Oct. 27, from 5:30 to 6:30 p.m. at the David Williams II Recreation and Wellness Center teaching kitchen. Read More

Summer membership to the David Williams II Recreation and Wellness Center will be available for purchase by university faculty, staff, postdocs and active students not enrolled in summer courses beginning June 1. Read More

Vanderbilt Athletics will light up recreation fields along Blakemore Avenue on the southern border of campus in tribute to the first responders and frontline workers at Vanderbilt University Medical Center caring for COVID-19 patients and others in the Nashville community. Read More

Vanderbilt student centers and other services will observe modified hours through the end of the semester, and Campus Dining has taken steps to reduce person-to-person contact at dining facilities. Read More

Vanderbilt’s David Williams II Recreation and Wellness Center presents “Healthy Meals in Under 30 Minutes” on Friday, March 13, from noon to 1 p.m. at the Rec Center’s teaching kitchen. Read More

Join Karman Meyer, a registered dietitian/nutritionist and author of the book Eat To Sleep, as she discusses how the food we eat can impact our sleep. Read More

Looking for some healthy and creative recipes for the holidays? Join Vanderbilt’s dietetic interns as they lead a fun-filled hour focused on appetizers. Make plans now to attend this Vandy Cooks on Friday, Dec. 13, from noon to 1 p.m. in the teaching kitchen of the David Williams II Recreation and Wellness Center. Read More

Vandy Cooks presents "Rava Idli and Sambhar" from 2 to 3 p.m. on Sunday, Nov. 10, at the demonstration kitchen of the David Williams II Recreation and Wellness Center. Read More

An Oct. 18 ceremony to unveil the new name—David Williams II—on the Vanderbilt Recreation and Wellness Center paid tribute to the university's first African American vice chancellor and athletics director. Read More

To celebrate November as Native American Heritage Month, join Pazetta B. Mallette as she discusses the culture, contributions, little-known facts and current issues regarding Native Americans. The presentation is scheduled for Tuesday, Nov. 12, from 5:30 to 6:30 p.m. in the Vanderbilt Recreation and Wellness Center demonstration kitchen. Read More

Join Barbara Moss of Elder Law of Nashville, PLC, from noon to 1 p.m. Thursday, Oct. 10, in Light Hall, Room 415, as she presents “Why Everyone Needs Powers of Attorney and an Advance Directive.” Read More

The Vanderbilt Recreation and Wellness Center and Health Plus present “Community Supported Agriculture Boxes Bring Local Produce to You.” The discussion is set for Wednesday, Sept. 25, from noon to 1 p.m. at the VRWC demonstration kitchen. Read More

Join chefs Aaron Smith and Jesse Kraft as they lead the August session of Vandy Cooks on Wednesday, Aug. 14, from noon to 1 p.m. in the Vanderbilt Recreation and Wellness Center demonstration kitchen. Read More

More than 50 candidates running for mayor, vice-mayor and Metro Council in the Aug. 1 election participated in a recent meet-and-greet picnic for the Vanderbilt and Nashville communities. Read More

Marilyn Holmes, associate director of the Vanderbilt Recreation and Wellness Center and a registered dietitian, talks about the many healthy components of the Mediterranean diet for International Mediterranean Diet Month. Read More

Come celebrate Beef Month in July and learn how lean red meat fits into one of the best- balanced eating plans, the Mediterranean diet. Karman Meyer, a registered dietitian with the Tennessee Beef Council, will prepare a Greek balance bowl featuring top sirloin steak, quinoa and other traditional ingredients and flavors of the Mediterranean region. Read More

Join Karman Meyer, a registered dietitian and the author of the newly published book "Eat To Sleep," as she discusses how the food we eat can impact our sleep and shares two simple recipes featuring sleep-benefiting foods you should be eating regularly. Read More