Well-being
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As new semester gets underway, Student Care Network continues to offer health and well-being resources
Vanderbilt students can access a number of services through the Student Care Network offices, including Student Care Coordination, the Center for Student Wellbeing, the University Counseling Center and the Student Health Center. Read MoreJan 22, 2024
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Take advantage of well-being resources for employees in 2024
As a new year begins, Vanderbilt is encouraging all employees to take advantage of the extensive well-being resources available to them. The offerings, which include wellness and mental health programs, are part of the university’s broader commitment to supporting the holistic health of its faculty, staff and postdocs across all key aspects of their lives. Read MoreJan 11, 2024
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Vanderbilt launches educational awareness campaign for mental health and well-being support resources
Through the combined efforts of our Office of Health and Wellness and the Student Care Network, which encompasses Student Care Coordination, the University Counseling Center, the Student Health Center, and the Center for Student Wellbeing, members of our campus community have access to many support resources for their mental health and well-being.* Read MoreOct 26, 2023
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Student Care Network hosts annual Wellbeing Fair Oct. 26
Student Care Network offices, campus partners and student organizations will be in attendance Oct. 26 from 12:30 to 3:30 p.m. to share information about services, engage students in activities and hand out swag. There will be free food, gentle yoga/sound meditation, chair massages and more. This event is open to all Vanderbilt students, faculty and staff. Read MoreOct 16, 2023
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Vanderbilt Recovery Support provides resources for campus community
VRS is set to host a sober tailgate and football watch party on Oct. 14. The program also connects students who are in recovery from addiction with resources such as individual coaching, social events, campus-wide prevention programming, and fentanyl testing strip and NARCAN distribution. Read MoreOct 11, 2023
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Make mental health and well-being a priority
Understanding the relationship between mental wellness and physical well-being is crucial to improving all areas of your life. Lyra, your mental health benefit, can get you matched to a provider who speaks your desired language, has a relatable background, or has an expertise in helping members navigate multicultural topics. Virgin Pulse, your wellness benefit, takes a whole-person approach to health and well-being by providing members with a unified highly personalized digital health experience to help improve their mental health, physical well-being and everything in between. Read MoreOct 11, 2023
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Well-Being Wednesday: University Counseling Center offers National Depression Screening Day consultations today, Oct. 4
Did you know October is National Depression Awareness Month? This makes it a great time to check on your own mood and functioning. Visit screener.ulifeline.org to take a free, brief and anonymous depression screening at any time. Once you receive your results, visit the UCC Oct. 4 to consult with a therapist and discuss your screening results. Read MoreOct 4, 2023
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Educate and Empower to Reduce Stigma: Depression education and awareness
Depression is a mental health condition marked by long-lasting sadness and lack of interest in activities. People experiencing depression may find it harder to do daily tasks and connect with others. Talking about depression may not feel comfortable, but depression is common and treatable. If you want help connecting with a mental health expert, Lyra can assist you through your Vanderbilt employee benefits. Read MoreSep 18, 2023
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Center for Student Wellbeing offers weekly personal and academic support for fall 2023 semester
The mission of the Center for Student Wellbeing is to create a culture that supports the personal and academic success of students using an integrative, holistic framework. Fall 2023 support includes weekly well-being practices, workshops and drop-in coaching services. Read MoreSep 15, 2023
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Well-Being Wednesday: Tips for a healthy semester
As you juggle responsibilities in academics, personal relationships and life, the Student Care Network is bringing you some tips and resources to empower you to take care of yourself. Read MoreSep 13, 2023
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You at VU web portal provides belonging, well-being resources for the campus community
At Vanderbilt, fostering a deep sense of belonging for every community member is a core value. To that end, the university has launched a web portal called “You at VU,” a one-stop spot where students, staff, postdocs and faculty can find ways to connect with others, engage across campus, and discover well-being support and resources. Read MoreAug 30, 2023
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Manage stress through Vanderbilt’s wellness program Virgin Pulse
April is National Stress Awareness Month. Vanderbilt’s newest wellness program, administered by Virgin Pulse, can help you take actionable steps toward controlling stress by making healthy choices. Read MoreApr 12, 2023
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Three myths about mental health care, debunked
It is important to separate fact from fiction when it comes to mental health care. Read more about common misconceptions around mental health, and take advantage of employee mental health resources through Lyra. Read MoreApr 5, 2023
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Take advantage of well-being resources for employees in 2023
As a new year begins, Vanderbilt is encouraging all employees to take advantage of the extensive well-being resources available to them. The offerings include newly launched wellness and mental health programs and are part of the university’s broader commitment to supporting the holistic health of its faculty, staff and postdocs across key aspects of their lives. Read MoreJan 3, 2023
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Making mental health your priority
Vanderbilt is committed to making the holistic health of faculty, staff and postdocs a greater priority. Read through these tips for how to improve your mental health and utilize Lyra, the new employee assistance program provider. Read MoreOct 7, 2022
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Faculty and staff invited to submit ‘GO THERE’ stories
As part of the campuswide GO THERE mental health campaign, the Office of the Chancellor invites submissions for “Faculty & Staff GO THERE Stories” around the subject of mental health and well-being. Read MoreOct 11, 2017