VRWC
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Vandy Cooks: ‘Big Nutrition in a Small Package’ July 21
Come and taste her Four Season Beef and Brussels Sprout Chopped Salad and Beef and Egg Breakfast Mug. Read MoreJul 9, 2015
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VRWC offers ‘Biggest Winner’ summer weight-loss program
The VRWC's Biggest Winner program combines exercise, nutrition, and wellness to help you lose weight and build the skills necessary to reach your personal health goals. Read MoreJun 12, 2015
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Private boxing lessons offered at VRWC
USA Boxing certified coach Tramaine Crook has more than five years of experience in boxing and personal training. Read MoreJun 5, 2015
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Vandy Walks: ‘Annuals and Perennials in Bloom’ with Laura Barker
This free event takes place Monday, June 15, noon to 1. Read MoreJun 4, 2015
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VRWC offers free summer fitness program
The Vanderbilt Recreation and Wellness Center's Summer Shape Up is designed to keep your mind and body active this summer through weekly activities and challenges. Read MoreMay 22, 2015
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Summer doesn’t have to be boring with VRWC programs
The Vanderbilt Recreation and Wellness Center offers CampVandy, CampVandy W.I.L.D., the Vanderbilt Swim School and the Acorn Swim Team to help your kids stay active and improve skills this summer. Read MoreMay 8, 2015
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Jeremiah Cline headlines VRWC Musician’s Night April 30
Jeremiah Cline rocks banjo music in an "urban hillbilly" style. Read MoreApr 24, 2015
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Vandy Cooks: Healthy dessert recipes and upcoming events
Visit the VRWC to see cooking demonstrations on tasty low-calorie entrees and treats. Read MoreJan 29, 2015
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Vanderbilt Recreation and Wellness Center announces new programs
The Vanderbilt Recreation and Wellness Center has announced new programs for fitness and fun. Read MoreJan 23, 2015
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Get ready for the holidays with upcoming cooking demonstrations
A nutritionist will share how to put on an unforgettable holiday meal with ease. Read MoreNov 7, 2014
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‘Plant-based diets’ Coursera class Oct. 15
Learn about plant-based diets from nutritionist Jamie Pope through Coursera, a free, online learning platform. Read MoreOct 10, 2014
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Learn about estate planning Sept. 18
The Life Phase Series: Estate Planning with Jason A. Lee, takes place Sept. 18, Noon – 1 p.m. at 431 Light Hall. Read MoreSep 4, 2014
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Vandy Cooks: Marilyn Holmes cooks with cole crop vegetables
Learn what cole crop vegetables are and how to cook them. Read MoreAug 15, 2014
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VandyWalks: ‘Healthy Local Dining’
Join co-workers June 12 for the next installment of the VandyWalk series, "Healthy Local Dining," with Marilyn Holmes. Read MoreMay 30, 2014
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Vandy Cooks with Marilyn Holmes
Health Plus and the Vanderbilt Recreation and Wellness Center present Vandy Cooks with Marilyn Holmes, Friday, April 18. Read MoreApr 11, 2014
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Vandy Cooks with Chef Majid ‘Magic’ Noori March 28
Chef Majid "Magic" Noori (Vanderbilt) Join Vanderbilt Athletics’ Chef Majid “Magic” Noori to learn how to create healthy foods for game day parties and celebrations with family and friends on March 28, 11:30 a.m. to 12:30 p.m. … Read MoreMar 21, 2014
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New Go for the Gold Wellness Credit Options
Eligible faculty and staff will have the choice to apply Go for the Gold Wellness Credits to their Health Plan Account or toward a membership to the new Recreation and Wellness Center in 2014. Read MoreOct 4, 2013