Martin Katahn

  • Vanderbilt University

    Research Snapshot: Eat breakfast and stop late-night snacking

    Eating a larger, protein-filled breakfast is one of the best ways to maintain a healthy weight. A smaller but still significant change would be to avoid late-night snacking. Est. reading time: 3.5 mins. Read More

    Oct. 28, 2021

  • Vanderbilt University

    Martin Katahn: The Rotation Diet

    Vanderbilt University Special Collections and Photo Archives Martin Katahn, a retired psychology professor and best-selling author who wrote The Rotation Diet and other books promoting healthy weight loss and lifestyle, died Sept. 17. He was 90. Katahn, who was known to his family and friends as Dick, was born in… Read More

    Nov. 7, 2019