Martin Katahn
-
Research Snapshot: Eat breakfast and stop late-night snacking
Eating a larger, protein-filled breakfast is one of the best ways to maintain a healthy weight. A smaller but still significant change would be to avoid late-night snacking. Est. reading time: 3.5 mins. Read MoreOct 28, 2021
-
Martin Katahn: The Rotation Diet
Vanderbilt University Special Collections and Photo Archives Martin Katahn, a retired psychology professor and best-selling author who wrote The Rotation Diet and other books promoting healthy weight loss and lifestyle, died Sept. 17. He was 90. Katahn, who was known to his family and friends as Dick, was born in… Read MoreNov 7, 2019