Dec. 2, 2020—The winter holidays are a time of anticipation and meaning for many. They remind us of family traditions, our childhoods, and an array of expectations. This year, COVID-19 also will change our holiday celebrations. Vanderbilt Work/Life Connections-EAP shares some tips for navigating the holidays and managing the negative feelings this holiday season may bring.
Dec. 16, 2018—Vanderbilt University Public Safety would like to wish everyone a safe and joyful holiday season by recommending the following security and safety tips.
Dec. 16, 2018—Family, friends and holiday events can be overwhelming. Learn how to keep things in balance this year.
Dec. 12, 2018—How do we stay healthy during the holidays when we’re traveling and have so many family and friends together with so much potential to spread germs? Dr. Ruth Stewart of the Vanderbilt Health and Williamson Medical Center Walk-In Clinic in Brentwood, Tennessee, shares healthy holiday tips.
Dec. 7, 2018—The holidays provide an opportunity to honor and celebrate the rich and diverse tapestry of beliefs, cultures and traditions held by members of the Vanderbilt community and promote the values of generosity, community, inclusion and unity evident throughout.
Nov. 21, 2018—Marissa Wertheimer, a registered dietitian/nutritionist and lifestyle coach for Health Plus, shares three key tips for eating healthfully, staying active and managing weight this holiday season.
Dec. 18, 2017—The holiday season brings light, gifts and celebration. It also can be a very difficult time for those who have experienced loss.
Dec. 16, 2017—Thousands of Vanderbilt faculty and staff members dropped by Langford Auditorium last Friday for the annual "Turkey Toss" Employee Appreciation event.
Nov. 10, 2017—The holidays are fast approaching, which means lots of folks are planning trips to visit family. How do we stay healthy when we have so many family and friends together with so much potential to spread germs?
Nov. 3, 2017—Human Resources offers some suggestions for how you and your office can honor our military-service personnel for Veterans Day.
Oct. 13, 2017—By staying alert and following a few crime-prevention tips, you can have a safe and enjoyable holiday season.
Dec. 19, 2016—How can I enjoy holiday parties and meals with family and not gain weight? As you might think, Vanderbilt University Medical Center dietitian and certified personal trainer Jessica Bennett is asked that question a lot this time of year. “It’s a good idea to eat in a healthy way all year round, but for a...