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holidays

VUPS offers tips to keep your holidays safe

Dec. 16, 2018—Vanderbilt University Public Safety would like to wish everyone a safe and joyful holiday season by recommending the following security and safety tips.

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10 tips to manage stress during the holidays

Dec. 16, 2018—Family, friends and holiday events can be overwhelming. Learn how to keep things in balance this year.

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Expert Q&A: Staying healthy during the holidays

Dec. 12, 2018—How do we stay healthy during the holidays when we’re traveling and have so many family and friends together with so much potential to spread germs? Dr. Ruth Stewart of the Vanderbilt Health and Williamson Medical Center Walk-In Clinic in Brentwood, Tennessee, shares healthy holiday tips.

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Resources for recognizing and celebrating winter holidays within the Vanderbilt community

Dec. 7, 2018—The holidays provide an opportunity to honor and celebrate the rich and diverse tapestry of beliefs, cultures and traditions held by members of the Vanderbilt community and promote the values of generosity, community, inclusion and unity evident throughout.

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Wellcast: How to have healthy holidays

Nov. 21, 2018—Marissa Wertheimer, a registered dietitian/nutritionist and lifestyle coach for Health Plus, shares three key tips for eating healthfully, staying active and managing weight this holiday season.

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Surviving grief during the holidays

Dec. 18, 2017—The holiday season brings light, gifts and celebration. It also can be a very difficult time for those who have experienced loss.

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Nearly 12,000 turkeys tossed on Friday

Dec. 16, 2017—Thousands of Vanderbilt faculty and staff members dropped by Langford Auditorium last Friday for the annual "Turkey Toss" Employee Appreciation event.

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My Southern Health: Staying healthy during the holidays

Nov. 10, 2017—The holidays are fast approaching, which means lots of folks are planning trips to visit family. How do we stay healthy when we have so many family and friends together with so much potential to spread germs?

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For Veterans Day, how will you honor those who have served our nation?

Nov. 3, 2017—Human Resources offers some suggestions for how you and your office can honor our military-service personnel for Veterans Day.

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Vanderbilt Police Department offers safety tips for your holiday season

Oct. 13, 2017—By staying alert and following a few crime-prevention tips, you can have a safe and enjoyable holiday season.

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Vanderbilt dietitian offers guidelines to not gaining weight during the holidays

Dec. 19, 2016—How can I enjoy holiday parties and meals with family and not gain weight? As you might think, Vanderbilt University Medical Center dietitian and certified personal trainer Jessica Bennett is asked that question a lot this time of year. “It’s a good idea to eat in a healthy way all year round, but for a...

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Children’s Hospital pastoral care department offers Christmas Eve service

Dec. 9, 2016—All are invited to join the pastoral care department of Monroe Carell Jr. Children's Hospital at Vanderbilt for a Christmas Eve service of music, carols and scripture Dec. 24.

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